Smoothie of strawberries. cuntada lagu karsado

Berry smoothie - an cabniinka cabdo fiican. Wuxuu ma aha oo kaliya loo demin karin aad harraad on maalintii xagaaga kulul, laakiin sidoo kale si ay u noqdaan midho waxtar leh iyo nafaqo leh iyo milkshake.

Smoothie of strawberries leh yogurt iyo malab la barwaaqaysan

Si aad u diyaariso, qaadan strawberries, yogurt, malab, liin, reexaanta, xabadaha baraf. Waxaad ku dari kartaa muuska, kiwi, raspberries iyo miro iyo nooca berry kale. In days a, isu geeyo yogurt ah, a yar oo malqacadaha oo malab ah (dhadhan), strawberries, kala badh liin ah, caleemaha, reexaanta. dartaa ayaa keentay in ay ku shub koob la qaboojiyey, ku rid a xabadaha baraf dhowr. Ku darso. Tirada maaddooyinka noqon kartaa wax, waxa ay ku xiran nooca texture iyo macaan smoothies aad jeceshahay. In la kordhiyo xaddiga yogurt dareere sharaabka. Pereslastite ma cabbaan, gaar ahaan haddii aad doorato sheyga caano macaan.

Smoothies Strawberry, orange iyo cambe

Isku day inaad la kariyo ah ciir cabniinka qalaad ku salaysan. Isticmaal juice nuurad ama liin, strawberries (cusub ama la qaboojiyey), cambe u bislaaday, orange ballaaran, yogurt, miirey. Orange diirka iyo waxa daahirka ah ka filimada ah. jidhka jarjar xabadaha. Sidoo kale helay cambe ah. iyo maddiibad days The shub miirey (150 garaam) iyo yogurt (200 g). Ku dar ah orange, cambe iyo strawberries. Beedka ilaa Mash qaro weyn. Add liin ama casiir liin. Shub koob. Haddii midhaha aan la xayiray, is biirsaday waa in gelin ah xabadaha baraf dhowr.

Smoothie of strawberries iyo muuska

Diyaari smoothie strawberry-moos. Waxaad u baahan doontaa inaad caano qabow, a strawberries yar, moos, yar qorfe ah. In baaquli ee days a, isu geeyo berry, jarjaran gelin xabbadood oo midho. Add qanjaruufo oo qorfe iyo caano. Ka dib markii loo helo tiro dhqaalaha shub smoothie galay galaas oo la cabo.

Smoothie of strawberries, raspberries iyo kiwi

Waxaad samayn kartaa smoothies loogu tala galay caruurta aan salka caano. Qaado strawberries, raspberries, kiwi, malab iyo caleemo reexaanta. Haddii ay xakameeyeen berry, ka dibna ha u dhalaalay heerkulka komntanoy. Kiwi diirka. Googooyaa yar yar iyo qas qaado oo malab ee days a. Markaas si gooni gooni ah garaac raspberries iyo strawberries, oo iyana ku daray iyaga beedka iyo malab ah. Oo dhan hal mar in aan lagu khaldin, maxaa yeelay, saxan dhamaystirtay, waxaad u baahan tahay si aad u sameysato layers ah, iyadoo la isticmaalayo hal galaas oo dhaadheer. Qeybta hoose ee dartaa strawberry jiifay on top waxaa ka mid ah - lakabka ah ee kiwi particulate, qofka ugu sareeya ee - miro guduud. Qurxin caleemaha, reexaanta smoothie oo aad u adeegtaan.

Smoothie of strawberries iyo jeeriga

Vanilla milkshake hubi inuu soo jiito ma aha oo kaliya carruurta, laakiin sidoo kale dadka waaweyn. u diyaariyaan isticmaalaya strawberries, jeeriga (qaboojiyay ama cusub). Tani smoothie karinayo la strawberry u baahan yahay caano iyo vanilj. Joogaba, ayaa si madax-bannaan loo xisaabin karaa, ku saleysan inta midho aad u hayso. Caano qabow, ku dhaq berry ah. Cherry xor ka ah lafaha. Ku rid oo dhan ah maaddooyinka in baaquli ee days a, garaac. Add yar vanilj iyo mar kale ku garaacay. Haddii aad leedahay ilig macaan, waxaad buuxin kartaa is biirsaday iyada oo sonkor ah ama malab. Shub cabniinka diyaar u galay galaas oo markiiba u adeegaan.