Sidee wax loo kariyo macaanka khudaar bulug: saddex siyaabood delicious

Qaro weyn, taajir macaanka khudaar bulug isla markiiba waxay kicisaa rabitaanka cuntada ee ilkaha wax macaan. Waxa intaa dheer in dhadhanka aan caadi aheyn, haddana waa kala duwan iyo lacagta - vitamin C, klorofyll, carotene, folic acid, iyo birta, iyo waxa trove khasnad dhab ah walxaha ay muhiim u tahay caafimaadka ka dhigi riboflavin. Summer socdaa sannadka oo dhan, si miro daray la'aan vitamins badbaadiyey waa ay adag tahay. Sidaas bartaan sida wax loo kariyo macaanka khudaar bulug, oo waxaad ka samaysaa margin yar oo qoyska oo dhan u noqon doonaa hab aad u macquul ah soo baxay. Markaas vitamins mar walba at gacanta.

Sidee wax loo kariyo macaanka khudaar bulug: recipe classic

Waxaad u baahan doontaa kiilo ah oo miro iyo sonkor badan. Si taxaddar leh u keen plums. Waxaad aqbali doonaa kuwa jidhka macquul adag. Waxay u baahan yihiin in la dhaqo oo ka gooyay, ka saar abuur ah. Karkari sharoobada ee sonkor ah in hal galaas oo biyo ah, ku shub u diyaarisay khudaar bulug oo si tartiib ah isku daraan wax walba. Muddo, qaban macaanka on saxanka, ma karkaraya. Markaas dami kulaylka iyo oggolaadaan macaanka in muddo shan saacadood istaagaan. Hore u malaynaysaa ku saabsan kaydinta of macmacaan dhamaystirtay. Ka hor inta aadan ka dhigi macaanka khudaar bulug, waa in aad doorato waayo, bangiyada iyo iyaga nadiifin. Intaas ka dib suurto gal ah iyo Dowar macmacaan, keenaya kasoobaxa. Haddii aad rabto in aad sii burburiyey godka dhawrsan, daadi sharoobada oo si gooni gooni ah la karkariyo, ka dibna inay midho uga badsataan xoolaha. Ku celi hawlgalka this afar jeer, markii afaraad macaanka waa diyaar, si aad ku shub karaa on a dhalooyinka pre-u diyaar. dukaanka workpiece qaboojiyey meel qabow mugdiga ah.

Sidee wax loo kariyo macaanka khudaar bulug: hab lagu labaad

Qaado kilo ah plums u bislaaday iyo lix boqol garaam oo sonkor ah. Best habboon u bislaaday, miro jilicsan, taas oo lafta dhib badan oo aan laga soocay saxarka ah. khudaar bulug diiray oo loo kariyo ee galaas biyo ah iyo marmarin iyada oo shaandho, ka dibna ku dar sonkorta iyo dartaa keentay in lagu baddalo sixni dhaldhalaalka ah. Soo qaado mass karkaraya iyo in la yareeyo kulaylka heerka ugu yar. Ka hor inta karinta macaanka khudaar bulug, waxaa lagama maarmaan ah si ay u diyaariyaan barmiil oo Nadiif ah isaga loogu talagalay. wax soo saarka Uvarov laba jeer, ku shub on the barmiil diyaar u saftay fur. Haddii aadan isla markiiba la xiro - ha u istaagaan ilaa qolof ah sonkorta ah. Sidaas jam sii joogi doonaa xitaa dheer. Sii wad waa meel qabow.

Sida macaanka khudaar bulug karinta: Habka saddexaad

Waxaad u baahan doontaa kilo ah plums, iyo shan boqol garaam oo currant cas oo kiiloogaraam nus ka mid ah sonkor ah. Biyo raaci oo nadiif ah plums ah, currants tuuji juice ka faashad iyo dar midhaha, ku shubaa dabka iyo isku kari ilaa toban daqiiqo. Walaaq in sonkorta iyo isku kari toban daqiiqo kale. Sida hababka hore, ee in ay tahay muhiim in la diyaariyo suxuunta hor inta aadan karin macaanka khudaar bulug. Shub alaabta la dhammeeyayna ay ku dhalooyinka ku nadiif ah, laga rogo ilaa, daboolo si uu ku qaboojiyo iyo kaydi meel qabow. By ku daray currants in macmacaan this waa gaar ah, texture jelly in ku nuuxnuuxsaday, dhadhan wanaagsan oo plums u bislaaday.