Noocay maraq dhadhan fiican

digir Turkish "noocay" noo yimid Aasiya iyo Mediterranean ka. In dunida Bari, waxaa jira dhowr kun oo Lahjadaha of suxuunta kala duwan iyadoo la isticmaalayo wax soo saarka sida noocay rabto. Recipes of karinta tago ka ab ka ab. Maraq ah noocay loo karin karaa dersin siyaabo dhawr, oo mar kasta ka heli dhadhan gaar ah. xoogaa A caadi ahayn noo noocee ah, sida ubad yar tahay iniinaha oo digir cagaar ah.

Oo isna wuxuu lahaa dayrta dheer marka laga reebo oo u baahan pre-barareyso. Laakiin haddii aad kariyo maraq ee multivarka, in diyaarinta taxaddar sida la baajin karin. chickpea maraq ku baahday in Yuhuudda iyo jikada Turkish. Si loo qiimeeyo mudnaanta ay, ma u baahan tahay wax badan. Waxaan doonayay in ay isku dayaan mar sameeyey oo dhan maraq xeerarka of noocay rabto.

maraq Yuhuudda la noocay "Khamin"

Wixii diyaarinta of maraq dhanan baahida qaranka sida waayo, laba boqol iyo konton garaam oo wan iyo basturma, laba litir oo diyaar u ah maraq hilibka lo'da, iyo saddex boqol garaam oo chickpea, baradho iyo mid zucchini badh, yaanyo, afar garaam, mid ka mid ah guluubka. Sidoo kale waxay u baahan yihiin toban xabo oo toon ah, afar karootada yar, iyo konton garaam oo digir cagaar ah, iyo laba boqol garaam oo bariis ah hadhuudh dheer, qas qaado oo ah timirta iyo Farrisiin yahay, afar basbaas kulul, liin ah, bay caleen iyo cilantro jartey, gabal inch xididka sinjibiil cusub. Laga soo bilaabo qadarka this ee alaabta la helay in 10 qaybood.

Pre-u baahan in ay ku qoynin noocay ee habeenkii biyo qabow. All khudaarta waxaa lagu diiray. Iska yaree galay xabadaha of zucchini, baradho, basasha, iyo karootada. Ginger iyo toon jar jartey iyo yaanyada jarjar cufayo ama xaleef.

In digsi weyn, kaas oo loogu talagalay lagu karsado our maraq, kululeeyo saliidda. Isku laab dib basasha, karootada iyo toon. Fry ilaa brown dahabka. Iyadoo noocay qooyay ku milmaan biyaha ku haray iyo waxa qadaha ama digsigii. Waxaa sidoo kale ku dar digir ah, yaanyada, zucchini iyo baradhada.

Basturma jaray karbaashyo, iyo wan yar ayi burburi iyo dar ilaa digsi. Ku dar dhir udgoon oo xaq oo dhan maraq u diyaar iyo kariyo, daboolay, saacad. Diyaari faashad ah, kaas oo loo sameeyay in laba lakab.

Ku dhaq bariis hoostiisa biyo socda oo ku dhejiyey faashad ah, kaas oo la kor u xidhxidhnaa kiish, gudaha tago badan oo boos. Ka tegid bacda faashad bariis dheriga ah maraq u diyaar ah iyo hagaaji dabool leh. Rice waa in aan gaadho, maraqiina, waxaa caadka. Calan digsiga foornada at ma heerkul ka badan 120 digrii. Iska daa in ay macaluuli our cuntada saac iyo bar ah.

Iyada oo isku diyaarinaya our maraq, jarjaran liin. basbaas kulul nadiifiyo gudaha iyo sicir-. Maraq ka foornada oo la shubay tumeen. In gabal kasta oo la dhigay in ka badan beedka waaweyn oo bariis ah, a gogo 'yar oo hilib. Qurxin leh xaleef iyo basbaas liin.

Maraq, iyo chickpea yaanyo

Cuntadani waxaa fiican ee kuwa sababo kala duwan uusan cuni karin kalluunka iyo hilibka. Tani waa kaamil for vegetarians ama inta lagu jiro soonka.

Si aad u diyaariso maraq this u baahan doontaa afar garaam oo noocay, a xabo oo yar oo toon ah, mid ka mid basasha, saddex caws badan oo celery, oo saliid ah khudradda yar, afar yaanyada cusub, iyo saddex boqol garaam juice yaanyo ka xirmo ama ka Jinka yaanyo ka dhigay, mid basbaas dawan.

Chickpea baahan pre-qooyay biyo qabow, halka diyaarinta maraq sida qaadataa oo keliya afartan daqiiqo. basasha diirka iyo cut galay xabadaha yar yar. Garlic waa la dhex maray saxaafadda. Pepper ka saar jirida markaasay googooyeen oo karbaash.

Tamaandho googooyaa yar yar. Celery u beddesho galay wareegyada. Buuxi noocay biyo, milix iyo saaray karkariyo. In skillet qoto dheer la kululeeyo saliidda cuntada iyo isku shiil toonta iyo basasha on. Add si ay celery iyo basbaas. Shiil qudaarta shan daqiiqo kale.

Ku dar yaanyo iyo juice, sii wadaan inay isku kari ilaa toban daqiiqo. In noocay polurazvarivshiysya dar khudaar caadka iyo keeno maraq ilaa curdan tahay. Shubtay taarikada, qurxin caleemo cusub iyo xilli ciyaareedkii la majones cuntada. Uunsi maraq, waxaad ku dari kartaa wax, in aad ka jeelahay.