Canjeelada la jajabi oo sareeen, oo cuntada sida ugu fiican ee

moofo oo macmal ah - waa had iyo delicious iyo appetizing. naan Ruddy, keega iyo doolshooyin macaan, canjeelada iyo, dabcan, canjeelada khafiif udgoon loo abuuro jawi, xasilloonida iyo qoyska idyll a raaxo leh. Canjeelada waxaa loo tixgeliyaa dhaqanka, saxan Ruush da'da jir ah. Options for ay karinta aad u badan. Waa canjeelada la oatmeal, kefir, jiis, cufan hilib, iyo fursado kale oo badan. guri kastana wuxuu leeyahay meel recipe asalka u gaar ah, kaas oo la gudbay hoos ka ab ka ab. Aan ka hadalno sida loo diyaariyo canjeelada la jajabi Hercules. Waxaanu bixinaa dhowr cuntada sida aan caadi ahayn.

crepes

Original iyo canjeelada delicious la oatmeal kariyo aad u fudud. Waxaad u baahan doontaa 500 garaam oo bur ah oo tayo fiican leh, hal litir oo caano ah, 200 garaam oo cereals, 300 millilitir oo biyo ah, 100 cream ml, 4 ukunta, baakadda of khamiir qalalan, a iyo malqacad milix yar, laba qaadooyin badan oo sonkor ah iyo 50 garaam oo subagga. 500 millilitir oo caano ah isticmaalka kulul ay u dhigan oatmeal ah. Waxaan ka tago iyaga hoos gebi ahaanba ku qaboojiyo. In baaquli gaar ah, ku garaacday ukunta, sonkorta iyo milixda. Ka dib markii in, ku shub kariimka, boorashka in caano iyo dhalaalay subagga. isku darka All si fiican. Haddaba qaso isku dar this la bur iyo khamiirka. Haddaba isku dar ah ilaa iyo tago 20-25 daqiiqo meel diiran. Si canjeelada la oatmeal heli dhadhan ah, khamiir waa in ay bilaabaan in ay u dhaqmaan, iyo cajiinka - waxoogaa yar si ay u tagaan. Haddaba, waxaan is kululeeyo digsi shiileyso iyo shiil our dawayn dhadhan. digsiga waa in la dufan leeyihiin la saliidda cuntada ka hor la dubayo Sabaayad kasta.

Canjeelada aan khamiir lahayn

Qaado 500 millilitir oo caano ah, 100 garaam oo ah Hercules dhexdhexaad ah, nus qaado yar oo milix ah, beedka badan oo sonkor ah, laba ukunta, nus qaado yar baking soda, nus koob oo bur ah, 50 garaam oo subagga iyo saddex qaado oo saliidda cuntada. Kuleyli caanaha xaalad kulayl iyo ku shub jajabi, sonkorta iyo milixda. Kiciyey oo la qaboojiyey. Haddii aad rabto in aad si aad u hesho isku dar ah oo dhqaalaha, isticmaali days a. Ka dibna ku dar waxaa si ukunta iyo garaac khafiif ah. Ugu yaraan waxaan ku dari bur iyo baking soda, oo waa bixiso khal. All walaaq iyo dar saliidda cuntada ah. Haddaba, digsiyada dufan dheeraad ah ayaa loo baahan yahay. saliidda cuntada aan u isticmaalno oo kaliya markii ugu horeysay. Dubi canjeelada la jajabi oo sareeen iyo adeegtaan labeen dhanaan, macaanka ama caano aruurshey.

Canjeelada at yogurt

In iskadeyn, ha isticmaalin bur. Si aad u diyaariso qaadan hal galaas oo semolina, 500 millilitir oo yogurt, koob oo boorashka, laba qaado oo sonkor ah (oo weyn), saddex ukunta, nus qaado yar oo cusbo iyo soda iyo saliidda cuntada. Qaabkan diyaarinta uma baahna wax soo saarka gaar ah. All Cuntadan waxaa halkaas doonaa had iyo jeer la qaboojiyay. Si aad u bilaabaan jajabi oo iska indha tiri isticmaalaya days a. Ka dib markii in, iyaga qas semolina iyo ku shub yogurt. Isku dar ah waxaa la iska dhigeen 1-2 saacadood. Ka dibna ku dar waxaa si ukunta garaacay, sonkor, milix iyo baking soda. All isku darka ilaa. Dubi canjeelada la jajabi on skillet ah preheated iyo moofo saliid. Waxay waxaa laga heli by dhaylo ah iyo dhadhan. macmacaan Tan waxaa ugu wanaagsan ugu adeegay labeen dhanaan, macaanka, macaanka ama Pomelos.

canjeelada orange

taxadir Tani waxay leedahay dhadhan ah orange khafiif ah iyo dareen taabasho jilicsan. Wixii diyaarinta waxaad u baahan doontaa hal galaas oo bur ah, saddex malqacadaha weyn oo sonkor ah, kala badh hal galaas oo jajabi oo wanaagsan, rubuc ka mid ah cusbo, hal ukun, kala badh hal galaas oo caano ah, saddex-meelood oo casiir orange iyo laba qaado oo saliidda cuntada. bur isku darka First, giringiriyey miro, cusbo iyo sonkor. isku darka All si fiican. Dhanka kale, ku garaacday ukunta. Ku dar in ay orange juice ah, saliida cuntada iyo caanaha oo aan yarayn. Haddaba isu geeyo mass engegan oo dareere ah iyo cajiin cajiinka. Kuleyli digsiga shiileyso iyo markii ugu horeysay ee aan u dufan saliid. Fry ilaa canjeelada kariyey dhinac kasta.

canjeelada protein

Si aad u kariyo canjeelada la moos iyo boorashka, waxaa lagama maarmaan ah in ay qaataan badh moos, 20 grams of boorashka, qeybtii qaaddo oo ah budada dubista, rubuc ka mid ah baking soda 25 garaam oo bur ah (badali karaa budo protein a), qanjaruufo oo cusbo aan dhab ahayn, isla xaddi vanilj, beedka badan oo sonkor ah brown, mid ka mid ah ukunta, 50 millilitir oo caano ah iyo beedka yar oo ah saliidda cuntada. Dhamaan waxyaabaha qalalan waxaa lagu daray in baaquli. Dhanka kale, isu geeyo caanaha, ukunta iyo saliid. Markaas, labadan tacsida isku daraan. Haddii cajiinkii ay tahay mid aad u qaro weyn, waxaad ku dari kartaa caanaha. Markaas kululeeyo digsiga canjeelada shiil iyo dhinac kasta ilaa brown dahabka. Ku darso labeen dhanaan noqon kartaa. Marka aad codsanayso in aad ku qurxin karaa saxan ee nuts, jiiska shukulaatada, muuska ama kookaha.

Recipes canjeelada la oatmeal ama fudud firida si ay u diyaariyaan. fursado badan oo wax lagu karsado. Of wadarta guud, waxaad dooran kartaa mid ka mid ah in la riyaaqay doono dhamaan xubnaha qoyska. Udgoon, canjeelada dhadhan fiican leh dareen taabasho jilicsan si gaar ah jeclaan of carruurta. quraac Tani waa ugu delicious iyo nafaqo leh waqti isku mid ah.