Doonyaha zucchini, cufan leh hilibka duqadda ama khudaar, waa fudud wanaagsan reerkeyga ka grand ama koorsada ugu weyn ee casho. toortaha kiish dubin Walxaha leedahay beduliyum, daboolay qolof ah daadi, oo kuguma dayn doonaan cid la taag daran. A cuntada diyaar-dhigay si fudud oo si deg deg ah. Iska hubi in ay isku dayaan!
Cufan zucchini-doon: cunto miidhan ah ula hilibka duqadda
Waayo, dhowr jeer waxaad u baahan doontaa:
- 3 zucchini dhalinyaro ah,
- 400 GR. Walxaha aad doorato - hilibka lo'da, doofaarka, isku dar ah oo dhanba, sidoo kale waxay qaadan kartaa digaagga,
- 1 gabal of basasha iyo yaanyada u bislaaday,
- 2 Qaadada. l. hadhuudh qasacadaysan udgoon;
- cheese - oo ku saabsan 100 g,.
- majones, dhaymada, shiileyso saliid iyo cusbo.
Bambooyin ah courgettes hilib cufan, waxaa loo diyaariyaa sida soo socota. First, jar jaraan basasha, gelin on digsi shiileyso saliid ah oo weliba derejo shiil. Marka waxaa sidoo kale, ku dar hilibka duqadda, oo dhir udgoon iyo milix iyo isku kari ilaa 10 daqiiqadood. Tamaandho, jar jaraan iyo qas hadhuudhkii, cheese, jar iyo shabaggeedii. Courgettes u baahan tahay si aad u maydho, ka saar qaybta sare ka dib lengthwise cut qeybtii oo ka saari saxarka ah. Waa in aad u hesho a "doon" leh oo ay derbiyo qeybtii centimitir qaro weyn. Isku qas hilibka duqadda diyaariyey oo hadhuudh iyo yaanyo Oo tan iyo markii ay meel zucchini. Majones sidoo kale loo baahan yahay in la isu geeyo oo jiis, heli Maraqa si deeqsinimo ah faafin khudaar on top. Sameeyey. Squash, doon cabudhiyay hilibka duqadda, waxaad u baahan tahay in ay ku riday on sheet dubista iyo soo diri foornada ilaa 20 daqiiqo ama nus saac ah. Cuntadan waxaa la siin karaa on gaar ah, oo aan saxan dhinac ah, laakiin aad karto la dartaa baradho ah. Maxaa yeelay, khudaar si kariyey eegto aad u rata ka farxinno, waxaa laga yaabaa in lagu daro in ay miiska fasaxa.
Doonyaha of zucchini cabudhiyay likaha
Isku day inaad taas samayn, version a khudaarta ee la karinayo hore. Wixii buuxintii, wakhtigan waxaan qaadan doonaa likaha. Ka saar ka inventory:
- nus kilo ah likaha cusub, oo cad likaha, Aspen , iyo sidaas,
- 1 kg courgettes size yar yar, waxaa fiican inaad doorato a khudaarta oo yaryar,
- 2 basasha guluubka;
- a qaado yar ee labeen dhanaan,
- 150-200 GR. farmaajo (adag);
- iyo geedo yaryar, liin, cusbo, saliid ah dhagin.
Dhaq zucchini, lengthwise gooyaa, ka saar hilibka - waa in aad hesho a "doon" leh oo ay derbiyo ku filan qaro weyn. Waxay u baahan yihiin in la khafiif ah la shiilay ee skillet ah. Fal waxashnimo leh basasha, likaha jarjar xaleef. In digsi isla meesha aad la kariyey zucchini, Brown aad walxahaas - basasha ugu horeysay, ka dibna likaha. Milix, kula saydhaa leh dhir udgoon iyo basbaas, ku dar laba qaado buuxda labeen dhanaan iyo casiir ah liin yar. Isku kari ilaa heerkulka yar yahay 10 daqiiqo. Sameeyey. Ku dar cagaarka aad jarjartey iyo, laga bilaabo miisaanka marrows cuntada. Top saxan si deeqsinimo leh kula saydhaa leh jiiska iyo soo laabto foorno ku dubi at 200 digrii waxaa diyaar ku ah 15 daqiiqo. Doonyaha of zucchini cabudhiyay likaha, gaar ahaan dhadhan fiican marka ay adeegay labeen dhanaan. Sida buuxintii sidoo kale waxaa loo isticmaali karaa zazharku kasta oo khudaarta, sida karootada, eggplant iyo basbaas. Waxaa oo dhan waxay ku xiran tahay male iyo helitaanka alaabta ee qaboojiyaha.