Recipe Karinta Bocor rash

rash Squash waxaa loo arkaa saxan Gaarna Ruush. Recipe for rash Bocor loo sameeyay technology Ruush 1930. In Europe iyo America rash squash waa deficiency dhab ah. Iibso waxaa suurto gal keliya ee dukaamada khaas ah ama internetka. In London, waxaa jira makhaayad Ruush "Nikita", halkaas oo ay u ogaadaan rash squash karinayo weli jeer Soviet.

Rash of courgettes waa saxan cunto - waxa ku jira kaloori yar iyo tiro badan oo ah xubno ka raad, caafimaad leh - waa bir ah, copper, fosfooraska, sodium, acids organic iyo fitamiino. Gaar ahaan wax badan oo vitamin C. Bocor rash rash waa mid aad u faa'iido badan ee dadka u nugul in uu noqdo xad dhaaf ah ama ka cabanaya bararka.

Si aad u diyaariso rash squash u baahan zucchini, basasha, karootada iyo koollada yaanyo iyo milix iyo dhir udgoon. Ka hor inta aadan kariyo rash squash, waxaad u baahan tahay in ay doortaan hab of squash processing: decoction, galidda digsi ama dubista foornada.

karinayo la soo jeediyey ee rash squash in qurxisaan ay sabab u tahay fudaydkii iyo ilamaa gaar ahaan ku haboon ee xagaaga. Waxaan u baahan nahay waxyaabaha soo socda:

* Squash 3 gogo '
* Basasha 3 gogo '
Tamaandho 2 gogo '
* Basbaas macaan 2 gogo '
* Saliid gabbaldayaha for shiili
* Salt, basbaas, dhir udgoon

Khudaarta jar jaray ama la tumay by gacanta oo gargaar ka processor cunto. Courgettes rogto karaa Furimaha Dagaalka hilib ah. Si aad u diyaariso saxanka aad u baahan doontaa cookware oo salka qaro weyn, tusaale ahaan, tuuray cawsduur ololaya bir ah. Qeybta hoose ee birdaawe ku shub yar oo saliid ah, faafin ee zucchini iyo xoolo iyo fuud shan daqiiqo.

In maqlaha a shiil basasha jar jartey iyo ku dar si zucchini, kareyso waqtiga oo dhan. Dhanka kale, la jajabiyey yaanyada iyo basbaas macaan, courgettes iyo si fiican u soo diray inuu isku darka isku. Waxaad ku dari kartaa beedka iyo koollada yaanyo rash. Haddaba ku dar oo dhir udgoon, cusbo, basbaas iyo immika ka demayn saac gudahood at kulaylka hooseeyo. Laakiin idinka saari karaa dheer ka - rash waa delicious. Ku darso ukunta noqon kartaa la qaboojiyey oo kulul.

Waxaan bixinaa wadadii rash squash qaboobaha. rash Squash for jiilaalka soo giringiriyey dhalooyinka, yar waa ka wanaagsan. Halkan technology diyaarinta - waa sahlan.

Mid ka mid ah zucchini u baahan in ay qaataan 3 eggplant, 3 dabacasaha, basbaaska macaan 3, 6 yaanyada, 5-6 xabo oo toon, 2 basasha, weli u baahan tahay dhir, dill, dhir udgoon, saliidda cuntada, milix ay u dhadhamiyaan. ukunta Karinta u baahan in ay qaataan dheri saddex-litir oo salka qaro weyn.

Haddaba waxaad u baahan tahay si ay u diyaariyaan khudaarta. Ma eggplant diiri zucchini googooyaa yar yar iyo shubaa digsiga, hoose ee kaas oo lagu shubay saliiddii a khudradda yar, iyo ku shubaa dabka. Markaas digsi ku dar karootada kaga daadi iyo basasha.

Iyada oo basbaas iyo yaanyada u baahan tahay in meesha laga saaro maqaarka, iyaga qaban muddo saddex daqiiqo biyo karkaraya. Ka dib markii in, basbaaska iyo yaanyada googooyaa yar yar iyo sidoo kale tuuro dheriga u khudaarta kale. Ukun u baahan tahay inaad si joogto ah walaaq, sidaas darteed waxa aanu ku kululaan. Muddo ka dib, ku dar khudaar, jar jartey toon, dhir, dill iyo dhir udgoon. Dhammaadka karinta, ku dar milix iyo isku kari ilaa shan daqiiqo kale. ukunta Hot ku shubaa barmiil diyaar oo kolkiiba u saftay. Banks hore loo baahan yahay in la qabto oo foorno lagu for 10-15 daqiiqo.

Cover inta aan la isticmaalin waa in la la karkariyey for 5-10 daqiiqo. barmiil diyaar u rogay foorari, duudduubay buste diirran iyo tagin ilaa qabow. Waxaad si kala duwan u samayn karaan.

Ukun la qaboojiyey oo la gelin bangiyada qabow, taas oo ku riday dheri tuwaalka, biyo qabow lagu shubay on gaajoonayay ah iyo ku shubaa dabka. Marka biyaha, booguhu waxay, yareeyo baahida loo qabo in dab iyo karkariyo dhalooyinka hal saac. Ka dib markii in, ay u baahan yihiin in si dhakhso ah ay xirto furka, soo jeedin iyo duub buste. rash Squash on qaboobaha diyaar!