Cuntada iyo cabitaanka, Macmacaan
Macmacaan dhadhan fiican leh raspberries
midho dheeraadka ah la had iyo compote ama macaanka jeestay karo. Laakiin waxaa jira fursado badan oo xiiso leh! Tusaale ahaan, macmacaan leh raspberries. macaanayd Photo in this article Waxyoodo doonaa in aad sameysato masterpieces delicious, iyo xulashada ah cuntada si loo badbaadiyo waqtiga.
cheese Cottage iyo macmacaan miro guduud
Macmacaan leh miro guduud iyo aqalada cheese Waxay leedahay boqolaal noocyo. Fursada ugu fudud: qas laba qaybo ka mid ah jiis la qayb ka mid ah miro guduud ah, ku dar sonkorta, walaaq kula saydhaa leh lawska ama shukulaatada kaga daadi.
Laakiin sababta ay waqti yar oo dheeraad ah wax ugu bixinwaydeen hana kariyo macmacaan la raspberries, jajabka xabbad canjeero ah iyo kubadaha Curd?
Waxyaabaha ay ka kooban: miro guduud polstakana, 120 g of subag, 3 nooc-canjeero yar "Artek", 3 qaado aruurshey caanaha, shukulaatada iyo reexaanta ka baxo for decoration.
Qalabka iyo maacuunta: a kala shaandheeyo, grater ama days, galaas oo hufan.
- Si Fook cheese la fargeeto ah iyo marmarin iyada oo shaandho ah. Ku dar caanaha waxaysidoo iyo isku daraan. Isku dar ah waa in aanay noqon oo dareere ah.
- Ayi xabbad canjeero ah oo isticmaalaya grater aan dhab ahayn. Waxaad isticmaali kartaa days a, laakiin hubi in aan si aad u hesho wax aad u yar - ma u baahan tahay si ay u sameeyaan canjeero aan ka bur.
- Shub jajabka xabbad canjeero ah laba galaas. Hogaanka la raspberries, si muraayadaha waxaa ka buuxsamay saddex-meelood laba ah oo ku saabsan.
- Qoy gacmaha biyo la kariyey, foomka kuul yar oo Curd una dhig on lakabka of miro guduud.
- Qurxin macmacaan la shukulaatada dhalaalay iyo reexaanta.
"Kubbad" Maraqa iyo miro guduud
Macmacaan la meringue miro guduud taageerayaasha.
Waxyaabaha ay ka kooban: nus koob oo ah raspberries, 1 ukun, saddex meelood oo meel galaas oo caano ah, 10 qaado oo sonkor ah.
Qalabka iyo maacuunta: xayndaab, shooladda, days.
- Dooro a raspberries yar iyo meel iska dhigeen. Inta kale ee Mash ah, ku rid digsi yar yar, ku dar 8 qaado oo sonkor ah iyo isku dar ah ku riday on dabka. Walaaq, isku kari a, ka saar kulaylka iyo ka tago si uu ku qaboojiyo suugo miro guduud.
- Beat protein ah in xumbo ah, si tartiib ah ku daray haray laba qaado oo sonkor ah.
- Soo qaado caanaha kari a iyo in la yareeyo kulaylka si hooseeyo.
- Xaadh u yaresaa mass protein iyo meesha ay cajiinka oo keentay in caanaha kulul. Sidoo kale, wareejiyo isku dar ah ee ku harta borotiinka caanaha.
- Marka kubadaha u dhaceen ilaa hoos, ay u baahan yihiin in ay soo jeedin badan oo isku kari ilaa laba kale oo daqiiqo.
- Ready "baraf ah" Fidiyay on taarikada iyo ku shub Maraqa miro guduud, hore isagoo intaa ku daray a raagtaa hore berry.
Raspberries leh shukulaatada iyo cream
Waxyaabaha ay ka kooban: 150 g oo ah miro guduud, 100 g of shukulaatada madow, galaas 30-35% cream, 25 g subagga, 1 qaado budada sonkorta, caleemo reexaanta, nuts decoration.
Qalabka iyo maacuunta, shooladda, days, dheriga, galaas oo hufan.
- Qaawi raspberries qaado iyo meel galaas si ay u saddexaad ka dhergaan.
- Ku rid on top of caleemo reexaanta miro guduud.
- Beedka kariimka dhanaan sonkor iyo buuxi hal galaas oo ey isku si saddex-meelood laba.
- Ku rid kariimka hartay ama digsigii, ku shubaa dabka iyo isku kari a. Ku dar shukulaatada iyo walaaq ilaa uu kala diri. kulaylka ka saar oo miisaankeedu yahay, soo geli sabdo, isku walaaqdaa, u ogolaan in ay qaboojiso. Markaas gelin ey isku galay galaas, buuxinta ay saddexaad ee la soo dhaafay.
- Qurxin macmacaan oo la caleemo reexaanta iyo nuts. U dir qaboojiyaha ilaa nus saac.
cabniinka Low-calorie oo caano dhanaan iyo raspberries
Ma doonaysaa dawayn miro guduud caanno, ka kooban oo keliya 95 calories per 100 garaam?
Waxyaabaha ay ka kooban: 100 ml oo caano 5 qaado 9% cream, dhanaan caano 200 ml, 3 qaado ee liin, 4 qaado oo sonkor ah doontid.
Maacuunta iyo qalabka, fiicni, strainer, galaas oo hufan.
- Isku qas raspberries la liin iyo sonkorta budada ah. Beedka fiicni, iyo dar ka dibna qalalan iyada oo shaandho ah.
- The laba galaas saaray qaado kala bar dartaa keentay a.
- Hadhaagii dartaa miro guduud, garaac cream, caanaha iyo dubay si cajiib leh.
- Si taxaddar leh ku shub tamaandho shiishiid dar miro guduud caanno ee koobabka. Hubi in ay yihiin ma lagu daray.
- Qurxin caleemaha, reexaanta macmacaan iyo raspberries.
Smoothies of miro guduud iyo bocorka
Macmacaan leh miro guduud, kuwaas oo la karinayo hoos ayaa lagu muujiyey, waa arrin aan caadi ahayn, laakiin fudud si ay u diyaariyaan, oo saxan laftiisa waa lagu kaydiyana waxaa ka mid ah fitamiino.
Waxyaabaha ay ka kooban: 200 g oo ah miro guduud, 500 g bocorka ah, 65 ml of malab, 2 qaado oo liin, 2 far dhulka qorfe.
Qalabka iyo maacuunta: days, muraayadaha indhaha.
- Nadiifi bocorka ka soo diirka, jarjar xaleef iyo meel ee days a. Waxaa sidoo kale ku riday juice raspberries, malab, qorfe, iyo liin ah.
- Beedka ah maaddooyinka ilaa siman.
- Shub isku dar ah galay fijaan ama koob. Waxaad qurxisaan leh berry, caleemo reexaanta, nuts.
Boorash semolina la raspberries
Ma aan qoslin, tani ma aha nooca decoy in aad dhibayay xanaanada. Tani macmacaan la raspberries oo aan ka xishoon inaad codsato miis oo iidaya. Waxaad wici kartaa waxa ay xunbo waayo karaamo.
Waxyaabaha ay ka kooban: 300 g oo ah cream miro guduud 100 ml, 4 qaaddo oo ah semolina, 200 garaam oo sonkor ah, 5 qaado budada sonkorta, 600 ml oo biyo ah.
Qalabka iyo weelka: shooladda, fiicni ama days, qaboojiyaha, kremanki, digsi, shaandho ama faashad.
- Mash raspberries la fargeeto ah, ka dibna is adkeynin iyada oo shaandho ama cheesecloth si aad u hesho casiir ah. waa in aad qaadataa qiyaas ahaan nus koob.
- Deeqa Biyaha ama digsigii, ku rid dib raspberries la shiiday. Ku shubaa dabka, isku kari a, oo ha Cook for 3-5 daqiiqo.
- Adkeynin maraqana. Pomace waxaa lagu tuuri karaa, iyo in dareeraha, ku dar sonkorta, ku laabto kulaylka iyo mar kale isku kari.
- Ku dar semolina iyo walaaq, kariyo boorash ilaa 15 daqiiqadood.
- daadi kulaylka ka saar oo sug ilaa ay qaboobeyso.
- Shub juice miro guduud ee semolina iyo garaacday fiicni oo dhan ilaa mass u kordhin doonto iyo ma heli doono cufka of jelly. Isku dar ah ku shub keentay in maddiibadaha ice-cream, laakiin aan ilaa girgirka, laakiin ka tago qol yar, waayo, cream. Qaada qaboojiyaha si ay u xoojiyaan.
- Ka hor inta adeegaya, karbaashi kariimka sonkor midda. Sida habboon, waa in ay dhumuc.
- Ku rid kariimka sonkor labaad semolina miro guduud lakabka qaboojiyey.
- Qurxin raspberries macmacaan ama qumbaha.
macmacaan Raspberry la cream
Macmacaan la raspberries iyo cream - doorasho kale oo isu. Habka ugu fudud inay ku raaxaystaan isku jira la mid ah, cream jeedal sonkor, ku rid a fijaan ice cream-miro guduud cusub oo ku daboolaa cream Darwiish.
Laakiin waxaa suurto gal ah si loo kariyo wax yar ka adag. Tusaale ahaan, ka macmacaan Talyaani Semifreddo.
Waxyaabaha ay ka kooban: 500 ml oo ah 35% cream, 5 ukunta, 200 garaam oo sonkor ah, 11 grams oo sonkor ah vanilj, orange ama macaanka liin. Raspberry waa ka wanaagsan in ay dar u dhadhamiyaan.
Qalabka iyo maacuunta, shooladda, dheriga, fiicni, dubista (dubayo laakiin ma jirto wax aan doonno!).
- Isku qas ukunta ah ee a dheriga, sonkorta iyo vanilj. Ku rid isku dar ah ee qubeyska biyaha ah iyo karbaash for 5-8 daqiiqo, ilaa ey u kordhinnin posvetleet in mugga. Markaas, ka qaad qubeyska biyaha.
- Inkasta oo ey isku ukunta qaboobeyso, garaac cream ilaa danbow deggan.
- Connect labada tacsida, iyo mid aad u tartiib ah, laakiin si fiican.
- Add to isku dhafka ah raspberries ah: gebi ahaan ama berry la shiiday pre-Mash - on codsi.
- Shots foomka la faashad. Qeybta hoose ee jiifay qadar yar oo ah meel saxmad ah oo ku dar raspberries qaar ka mid ah. Faafin on top of miro guduud iyo mass shiidan.
- Dabool leh qaab-bireed oo u soo dir qaboojiyaha for dhowr saacadood. Ka hor inta adeegaya, invert qaabka on saxan ballaaran. Semifredo googooyaa qaybood.
cake Raspberry aan dubista
Haddii cayn kasta oo macmacaan ma yihiin dhiirigelinta, laakiin waxa ay doonayaan wax u eg cake ama cake, isku day inaad macmacaan leh raspberries aan la dubayo. Tusaale ahaan, kuwa la sameeyey in galaas iyadoo la isticmaalayo cookies.
Ama halkan oo kibis ah.
Waxyaabaha ay ka kooban: 200-300 garaam oo raspberries, 12 xabbadood oo cookies "caano dubay", 250 garaam oo jiis, Bank of caanaha, shukulaatada kaga daadi, reexaanta iyo iniinta decoration.
Qalabka iyo maacuunta: saxan weyn.
- 6 gogo 'oo cookies bixiyey on saxan iyo lahu caanaha.
- Inkasta oo buskud qooyay, qas intiisa kale oo caano ah aruurshey oo jiis Curd.
- Khafiif ah dufan dejiyo cookie heli kariimka. Hogaanka la bar berry ah by iyaga gelinayn meel fog ka yar midba midka kale ka. Markaas si deeqsinimo ah jaakad cream miro guduud ah.
- Ku rid lakabka kale oo buskud iyo daboolaa cream hartay.
- Qurxin raspberries hawlan yihiin, shukulaatada kaga daadi, nuts iyo caleemo reexaanta. Waxaa lagu talinayaa in la siiyo ku hawlan inay nooga ugu yaraan saacad, si ay u la qoyn jiray.
Waxaan rajeynayaa, maqaalka ayaa aad u waxyoonay! Ku raaxayso cuntada.
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