Goorma iyo sidee ay u isticmaalaan ciyaaraha qufulka curcurka

curcurka waa dhisme adag, kaas oo bixiya ee dhaqdhaqaaqa iyo dabacsanaanta ee gacanta. Haddii aad tahay qof firfircoon isboortiga, si wadajir ah gacanta waa meel khatar-sare ee dhammaan noocyada kala duwan ee dhaawaca, laga bilaabo murgacasho yar lesions adag oo u baahan qalliin. Ilaali gacmaha kaa caawin doona inaad quful dusha, taas oo keliya ma u adeegtaa sidii taageero ah dhigoodu la dhibta jidhka xad-dhaaf ah, laakiin sidoo kale waxay bixisaa riixo iyo waxqabadka tallaabo, addinka wanaagsanaaday.

Goorma ayaad u baahan tahay faashad for curcurka?

Curcurka qufulka - qalab weyn oo ay u ilaaliyaan gacmaha inta lagu guda jiro jimicsi. Sababtoo ah halka ay design, faashad si adag u xaliyo si wadajir ah, wixii intaa taageerada muruqyada si firfircoon uga shaqeeya, oggolaanayo in aad sii socodka wanaagsan oo addimada iyo ayadoo aan faraggelin ku Orodyahanka in uu fuliyo tallaabooyinka lagama maarmaanka inta lagu guda jiro tababarka. Haysa saaraysaa load ka wadajirka ah ee dhaqdhaqaaqa fiiqan, gacan qaad, ilaalinta seedaha ka dhanka ah overloads iyo dhaawac suurtagal ah. Tani tirada qalab ilaalinta si wadajir ah mid ka mid ah inta lagu guda jiro tababarka ee ciyaaraha fudud, tennis, badminton, basketball, taam, fanka legdinta, iyo ciyaaro kale oo badan.

Haddii aad tababar xoog, kaliya aad u baahan qufulka curcurka ah. Waayo, sports, oo ay ku jiraan tababarka miisaanka culus suunka waa qalab halis ah oo loo hagaajin karo waxqabadka.

Intaa waxaa dheer, kucusub leedahay saamayn riixo on laabatooyinka ah, oo keena inuu dhiigu in ay addimada ka. Sababta oo ah waxaa jira qaab koror muruqa, daal la dhimay iyo xanuun inta lagu jiro hawlgalka firfircoon, waxay kordhisaa dabacsanaan, seedaha dhaqdhaqaaqa iyo seedaha. Haddii aad tahay taageere ee sports tallaabo, kucusub caawin doona ilaalin lahaa caafimaadka gacmihiinna oo aad wakhti dheer.

Faa'iidooyinka laga isticmaalka taageero ah curcurka

Quful on sports dusha ka caawisaa si loo wanaajiyo waxtarka tababarka. Bixinta taageero wanaagsan goysyada go'an, waxaa Fayda qaar ka mid ah load ka gacmaha inta lagu guda jiro jimicsi xooggan. Sababo la faashadda xididdada waxaad awoodi doontaa inaad si ay u horumariyaan qaab fudud noqon doonaa, yareeyo suurtagalnimada of dhacdo ee wixii waxyeelo jilibka ama muruqyada si wadajir ah. kucusub ayaa kaa caawin doona:

• kordhiyo tayada ee burushka;
• hagaajiyo dabacsanaan ee seedaha,
• yareeyo muruqyada daal loo tababaray;
• loo yareeyo xanuunka ee gacanta;
• loo yareeyo culayska saaran wadajirka ah gacanta,
• hagaajiyo wareegga dhiigga ee gacanta ku,
• loo yareeyo bararka iyo kacsanaanta ee gacanta;
• ilaaliyo wadajirka ah ee ka dumid iyo dhaawac.

Inta lagu guda jiro jimicsi tartan ama daran ma aad samayn karto oo aan faashad for curcurka. Tani waa hab wax ku ool ah in ay gacmaha ka baxa, murgacashada, jab, jab wadajir dayrta, isku dhaceen ama fashilaad dhaqdhaqaaqyo kadis ah ku sugan kasta isboortiga firfircoon ilaaliyo. Intaa waxaa dheer, in ay dhacdo waxyeellada band dusha kaa caawin doona inaad soo celin unugyada dhaawacan dhowr jeer si loo dedejiyo soo kabsanaya dhaawac.

Waa maxay tabs ah

Faashado for curcurka ku kala qaybsan yihiin sida ay u shaqeeyaan iyo heerka u qardarin. Tan waxa u sabab wax ka taas oo ay ka samaysan yihiin oo isticmaalaya noocyo kala duwan oo macdan ah ama caag qaybo, Velcro, qaybood ah, iwm Iyada oo ku xidhan ujeedada, faashado ah waxa loo qaybin karaa saddex qaybood: .. Wristbands, clamps curcurka, gacmo gashi ciyaaraha fudud. Ka fikir in faahfaahin dheeraad ah sifooyinka of noocyada kasta.

ffiirisay

Qaybtan waxaa ku jira oo dhan guutooyin reer dhar in skintight kaliya aagga gacanta. In saaridda of qaybood oo kale waa qalab dardaro ama dabiiciga ah ee kala duwan loo isticmaalo isagoo barti wanaagsan. Faashad this ku haboon yahay gacmaha tirada oo dhan, sida ay tahay mid aad u fudud in ay ku fidin in jiho oo kala duwan. Tusaale ahaan, model noocan oo kale ah ka shirkadda "Alef" (qufulka curcurka) uu leeyahay size a universal. Intaas waxaa sii dheer, wristbands macdantaa dabiiciga ah si fiican u nuugo qoyaan, hantiyi breathability fiican. lagu daydo qaar ka mid ah waxay leeyihiin lifaaqan oo dheeraad ah, kuwaas oo kaa caawin dheeraad ah u xidh aamin faashadda.

qufulka gacanta laastikada - kaaliyaha weyn sports. Waxaa labada isticmaalaa si loo yareeyo ama dhibta jidhka inta lagu guda jiro jimicsi, iyo ka hortagga cudurada gacmaha. Ffiirisay kaa caawinaysaa in aad si loo yareeyo walaaca in si wadajir ah, caawin daal iyo xanuun ka muruqyada ka badatay, loo hagaajiyo wareegga dhiigga. Isticmaalka model ah askartii oo inta lagu guda jiro dhaqan celinta ka dib markii dhaawac, aad loo dedejiyo geedi socodka ka mid ah dib u soo celinta nudaha dhaawacan.

qufulka gacanta

Qaybtan waxaa ku jira in kala duwan digrii iyo qaybtii curcurka qamaar metacarpal gacanta faashado,. In suuqa waxaa jira kala duwan oo badan oo lagu daydo ujeedooyin kala duwan. Tusaale ahaan, sheyga waxaa laga yaabaa in si adag u xidh hareerayn suulka iyo curcurka, kaliya si loo ilaaliyo wadajirka iyo qaybta hoose ee gacanta ama si buuxda u xaliyo gacanta. Iyada oo ku xidhan model ah, faashadaha, kuwaas waxaa lagu talinayaa in hawlaha isboortiga, iyo daaweyn iyo baxnaano oo dhaawacyo.

Products leh shaabadda oo dheeraad ah on gacanta si fiican u ilaaliso gacmahaaga inta lagu jiro dayrta. Isticmaalka model la wadajir ah qamaar iyo suulka - hortagga fiican oo dhaawac inta lagu guda jiro dhaqdhaqaaqa jirka culus si looga hortago jab ama seedaha dildillaacsan.

Faashado, gabi ahaanba hareerayn gacanta, waxaa loo isticmaalaa daaweynta iyo dhaqan-celinta ka dib markii dhaawac halis ah. jab qufulka gacanta noocan oo kale ah si deg deg ah lagu dhiso doono unugyada dhaawacan, yareeyo xanuunka iyo bararka ee addimmada waxay aad. Ka hor inta iibsashada model ah waa waajib in la tasho dhakhtarkaaga.

Gacmo gashi la qufulka curcurka

Qaybtan waxaa ku jira model, dhagan-rakibin faraha, iyadoo ilaalinta adag ee si wadajir ah gacanta. Loogu talagalay isboortiga firfircoon, oo ay ku jiraan tababarka miisaanka. Waxay ka samaysan yihiin maqaar dabiiciga ah dalool si loo hagaajiyo wareegga hawada. lagu daydo qaar ka mid ah waxay leeyihiin shaabadood dheeraad ah calaacasha gacantaada.

gacmo gashi Athletic iyadoo la kaashanayo qufulka gacanta si loo wanaajiyo waxtarka tababarka in kuu ogolaanayaa inaad la miisaan culus shaqeeyo isboortiga xoog ama gacan iyo kala-goysyada ilaaliyo inta lagu guda jiro jimicsi on bar ka siman. daydo waxay qaadanayaan off qaar ka mid ah load ku dadaal jireed badan, la kordhiyo waxqabadka muruqyada, ilaalin ka nabarrada iyo ka qaadmay, waxay bixiyaan taageero aad u fiican oo dhan gacanta. Isticmaalka faashadda, aad isaga difaacdo dhaawaca suurto gal by sii kordhaya aad waxqabadka ciyaaraha fudud.

waxyaabaha

In wax soo saarka ee clips isboorti oo isticmaalaya noocyo kala duwan oo ka mid ah maaddooyinka in ay bixiyaan riixo wanaagsan iyo ilaalinta inta lagu guda jiro ciyaaraha firfircoon. doorashada gaarka ah waxaa la siiyaa saarayaasha dhar laastikada isagoo hawada wanaajiyey iyo permeability qoyaan si loo kordhiyo raaxada inta lagu jiro waxyaabaha ay xirtaan. Marka faashado tolidda iyo wristbands isticmaalo dardaro (lycra, caag, nylon, latex) iyo (maaliyada suuf) dabiiciga ah macdantaa.

Advanced technology alaabta isboortiga saarka ogolaan alaabooyinka la sii kordhay iska caabin ah inay xirtaan iyo iska caabin abrasion, ningax fiican, saamayn riixo kaamil ah. Modern qufulka gacanta laastikada - ilaalinta fiican oo si wadajir ah inta lagu guda jiro jimicsi. Isagu ma crumple, si fiican heysta ay qaab, fududahay in la daryeelo. band Tani waxay aad u adeegi doonaa muddo dheer, bixinta u qardarin lagu kalsoonaan karo oo gacanta lagu guda jiro jimicsi, si aad dhaawac suurtagal ah loo ilaaliyo.

size wax soo saarka

Doorashada faashad, waxaa muhiim ah in aad doorato xajmiga saxda ah ee alaabta heerka ugu badnaan u qardarin aan si daciif ah wareegga dhiigga ee addimmada waxay aad, ceshan socodka la doonayo gacanta. Si arrintan loo sameeyo, loo cabbiro xaddiga curcurka cajalad qiyaaseed. The tirada soo socda ee clamps ugu weyn ee goobada si wadajir ah suuqa:

• S - 10-14 cm.
• M - 14-18 cm.
• L - 18-22 cm.
• XL - 22-26 cm.

Iyada oo ku xidhan model ah, ku soo koobin ee mugga in Roobka cabbir yar kala duwanaan karaan. Si aad u si sax ah dooro wax soo saarka by gacanta, waxay u baahan tahay faashad habboon khasab intaadan gadan.

saarayaasha

In suuqa Ruush waxaa jira noocyo kala duwan oo badan oo clamps soo saaray ka yar kala duwan alaabooyinka. Waxaa jira shirkado gaar ah ku takhasusaan wax soo saarka ee taayirada si kor loogu qaado badbaadada ama baxnaaninta ka dib markii dhaawac, sida soo saaraha American Fosta. Shirkadda waxay bixisaa tiro balaadhan oo ah tallaabooyinka ilaalinta farsamo, oo ay ku jiraan qufulka curcurka ah. Fosta soo saarta alaabta ciyaaraha iyo sahay caafimaad in ay yihiin caan adduunka oo dhan. dib u eegista wanaagsan yihiin tabs hoos qoryihii: LP, Orto, Orlett, Medi, OPPO, iwm ...

qiimaha

Qiimaha biraha ku xiran tahay qalab iyo model sheyga. The design ka sii adag, qiimaha sare. Celcelis ahaan, xadhigga aad ku kici doonto inta u dhaxaysa $ 200 ilaa 1000 rubles, qufulka curcurka -. 500 ilaa 2000 rubles, gacmo gashi ciyaaraha fudud -. 300 ilaa 2000 rubles.

Marka aad dooranayso model ah, lacag bixisid si aad tayada alaabta, qalabka iyo daryeelka lagu talinayo dareenka. Ha skimp on ilaalinta! Kaliya wax tayo sare leh, la dhigtay technology ugu dambeeyay iyo horumarkii ugu dambeeyay oo duurka ku ah caafimaadka Isboortiga, kalsoonaan karo laabatooyinku dhaawac ilaalin doona oo socon doono muddo dheer.

gunaanad

kucusub Sports kaa caawinaysaa in aad si ammaan ah loo ilaaliyo caafimaadka ee gacanta ka dhaawac suurtagal ah inta lagu guda jiro jimicsi xooggan. Waxaa kor u kici doono qaab muruqa, dabacsanaan iyo dhaqdhaqaaqa si wadajir ah, yareeyo xanuunka iyo daalka. Gasho faashad inta lagu guda jiro ciyaaraha firfircoon ama hawlaha tartan rasmi ah, waxay kuu ogolaaneysaa in aad si loo hagaajiyo natiijooyinka iyo dhaawac sii gacmaha: kuuskuus, murgacashada, ilmada, jab, iwm ...

Quful - caawimaad weyn ee dhaqan-celinta ka dib markii dhaawac, kaas oo ka caawisaa in ay si ammaan ah u dhuujin gacanta booska saxda ah, in la xadeeyo dhaqdhaqaaqa la rabin. faashad waxay leedahay saamayn riixo fiican, kor u socodka dhiigga firfircoon si ay addinka dhaawacmay. Sababo la xiriira saamaynta kulka iyo massage ah dedejisaa dayactir nudaha, xanuun hoos, hoos curcurka warbixinta. Haddii aad tahay qof firfircoon isboortiga, kucusub kaa caawin doona inaad u ilaaliyaan caafimaadka gacmihiinna oo aad sanado badan.