23, dadka guul ka jecel in aad hesho ilaa goor hore

Waxaa jira maahmaah: The qabsado shimbir hore - in Ilaah siinayaa. Hoos waxaa ku qoran waxaanu ka fiirsan liiska waxaa lagu yaqaan in ay dadka u baahan si aad u hesho aroor hore in la sameeyo taariikhda iyo si ay u horumariyaan bulshada. Waa in la isla markiiba la ogaadaa in si hore kac - macnaheedu ma aha hurdo ku filan.

Tim Kuk - CEO Apple

Maamulaha Guud ee Apple soo tooso at 3:45 am iyo parses warqado ururiyey on e-mail-saac gudahood. Markaasuu tagaa jimicsiga. timaado mid ka mid ah ugu horeysay ee xafiiska. Cook ayaa sheegay in, haddii aad jeceshahay in aad shaqo, uma baahnid inaad zamechete inta saacadood ku qaataan waxa on.

Marwada Koowaad ee America

Maalinta Shaqaalaha First Lady Michelle Obama ka furmay at 4:30.

Malaha qof walba ogyahay in Madaxweynaha dalka uu u seexdo mar. Hadalkani waxa uu khuseeyaa Lady koowaad, taas oo laf-dhabar u ah ninkeeda. Michelle Obama bilaabantaa uu subaxdii la tababarka ah, ka dibna waqti iyo carruurta la socotaba kharash gareeya. Marwada Koowaad ayaa sheegay in jimicsiga iyada caawisaa ilaa toosi oo soo dhaadhac.

Tim Armstrong: Jidka Guusha

CEO of AOL, Tim Armstrong ayaa bilaabmeysa maalinta ku at 5:00 am, isku dayayaan in ay ku qaataan computer waqti yar. Waxa uu hore kor u helo, sababtoo ah waxa uu doonayaa inuu waqti ay ku shaqeeyaan, u akhri, la sheekaysatid gabadheeda, kuwaas oo, isaga oo kale ah, oo ah lugeedka hore. Ugu 7 am, Armstrong u fadhiisteen inay hubiso email.

Ursula Burns

CEO Xerox of goor wanaagsan at 5:15 am si aad u hubiso email iyo ka shaqeeyaan. Waa in la dhasha maskaxda ku haysaa in ku shaqayn karaa ilaa habeenbadhkii. Burns ayaa aaminsan in dhamaan dadka guulo ka hor quraacda sameeyo waa in la amraya. laba jeer toddobaadkii ay ka tagto in tababarka shakhsi 6am.

Jeff Immelt

CEO of GE Jeff Immelt waxaa ka toosay hurdadii ka at 5:30 am in ay wadnaha ah, wuxuu inta lagu guda jiro kuwaas oo viewed, wargeysyada iyo daawashada TV channel CNBC tagaan. Jeff ayaa sheegay in uu ka shaqeeyay boqol saacadood toddobaadkii muddo afar iyo labaatan sannadood.

Indra Nooyi

Agaasimaha PepsiCo in xafiis la toddoba subaxdii. Nooyi waxaa toosay 4 am. Wareysi, waxay sheegtay in riyo - waa hadiyad Ilaah, kaas oo waxaa u diiday.

Dan Lee

Agaasimaha NextDesk Dan Lee ayaa bilaabmeysa maalinta uu 3:30 am. At quraac, wuxuu cabbaa laba litir oo biyo la cabbo, ka dibna laba koob oo kafee xoog leh. In ka badan 30 daqiiqo ee soo socda, ku dul socda la eey. By 5:15, tegaya inuu jimicsiga, halkaas oo uu u shaqeeyo ilaa 6:15. saacad kale uu uga tegey inay qaado qubeys iyo is gashan. In xafiiska agaasimaha guud u muuqataa at 7:15.

Dzhek Dorsi

Maamulaha Guud ee Twitter iyo Square soo tooso ka hor waaberiga, ku dhawaad 5:30 am, inuu ka tago markii aan ka fikiri oo taga si orod lix mile u.

Serdzhio Markionne

CEO of Fiat Chrysler Serdzhio Markionne bilaabo ka 3:30. First of dhan, wuxuu bartay news ee suuqa Yurub. saxafiyiinta, isagoo bartay jadwalka shuqulkiisa, ayaa sheegay in Marchionne abuurtay markii siddeedaad. Marka in Italy maalinta off, ayuu u America umado in ay ka shaqeeyaan iyo qeybsanaan.

Kevin O'Leary

Investor Kevin O'Leary toosay at 5:45 am iyo hubi suuqyada bond Asian iyo Yurub. maal-Good ma seexan karo waqti dheer, maxaa yeelay, iyagoo daawanaya riyooyin, wax walba ay isbedeli karaan in dunida. Kevin am hawlan on baaskiil taagan halka daawashada warka 45 daqiiqo. At 9:30 am, uu bilaabo inuu ka shaqeeyo xafiiska.

Bob iger

Maamulaha Guud ee Disney Bob Ayger bilaabmaa uu maalin shaqo at 4:30. Waxa uu isticmaalaa waqti subax xasilloon inay wargeys akhriyaan, ciyaaro isboortiga, muusiko dhegayso aad jeceshahay, si ay u falanqeeyaan warqadda on e-mail.

Richard Branson

Guddoomiyaha iyo aasaasaha Group Virgin Richard Branson baxdo qorraxda at 5:45, xitaa marka ay tahay jasiiradda gaar ah. Waxa uu marna barbaro daahyada, maxaa yeelay, waxay jecel yihiin inay wax u bogi qorrax ka soo baxa. Morning uu isticmaalo si uu isticmaalka wanaagsan, iyo sidoo kale si aad u hesho in ay ka shaqeeyaan.

Mary Barra

Agaasimaha Fulinta ee General Motors xafiiska tan iyo 6:00 am. Like ururka ka horeeyey, Daniel Akerson, Agaasimaha hadda maamul ee GM ah, Mary sidoo kale waa lugeedka hore.

Bill Gross

Founder of Pimco Bill Gross in xafiis la 6:00. Si aad u taariikhda, Gross waa maamulaha maal-Janus Hotel Capital ee Denver. ilaa uu maalin walba at 4:30 am si uu u hubiyo xaaladda suuqa dhaqaalaha.

Martha Stewart

Martha Stewart seexdo oo kaliya afar saacadood. Its guul been ah hawshaada, iyo qadar yar oo ah hurdo. Waxay kacdaa goor hore oo ku diyaargarayno quraacda ee xoolaha, oo ay ku jiraan fardo, iyo dameerro iyo in ka badan 200 oo digaag. Goor dambe oo habeenkii ah ayay daawanaya TV ama akhriya.

Kara Goldin

Aasaasaha iyo agaasimaha Kara Goldin, Tilmaam Water baxdo at 5:30, bartaan iyo xusuuso, jadwalka, jawaabaan fariimaha la aqrin. Marka shaqada la dhameystiro, waxa ay leedahay quraac koob latte iyo tagaa, waayo, orod aroortii iyada, ninkeeda iyo eeyaha ah. shaqo ayaa la soo diray at 7:15.

David Kuush

Morning, madaxa shirkad Virgin David Kuushna wuxuu bilaabanayaa 4:15 am. Kor buu u tooso, Dira xarfaha loo baahan yahay, ka jawaaba Business telefoonka qaaradda American ah strontium, dhagaysto idaacada isboortiga, akhrinta wargeyska iyo ku hawllan yahay jimicsiga.

Darrell Kevens

CEO Zulily Darrell Kevens soo tooso at 6 am. Wakhtigan, bilowdo iibka online. Waxa ugu horeeya ee uu diiro - taleefanka si ay u arkaan waxa ay u egtahay inuu site.

Sally Krochek

CEO iyo shaqan Ellevest Salli Krochek soo tooso 4 subaxnimo,. Sarkaal dhaqaale hore ee sare, "Citigroup" qoray bogiisa on LinkedIn, in waayo, maalintii oo dhan waa dheeraad ah oo ku dhal badan at 4am. Sally tacaamulo koob bun ah, mararka nalalka dabka ee dabka iyo abuuraa. Wakhtigan ay dhacdo hir fikradaha.

Govard Shults

Starbucks Agaasimaha Shults Govard xafiiska at 6 subaxnimo. Isaga oo maalin ka bilaabataa tababarka a, sida caadiga ah Schultz tagaa on baaskiil fuulid naagtiisa ah.

Tim Gunn

"Atmosphere Project" taliye fashion abaabulan Tim Gunn, kii aroortii bilaabmaa at 5:30 am la koob espresso. Wuxuu ka cabbaa kabasho kafeega halka reading wargeyska. Gunn waa taageere saacadaha subaxdii. Waxa uu jecel yahay inuu u hesho ilaa ka hor waaberiga, xataa Axadda.

Vittorio Colao

Agaasimaha Vodafone, Vittorio Colao kicisaa alarm ee 6am. Cashadii, isaga iyo qoyskiisa at 22:45, iyo at 23:30 tagaa in ay seexdaan.

Paul Inglish

Co-aasaha iyo agaasimaha fulinta ee Jinsiga kayak Inglish baxdo 6 subaxnimo ilaa samayn meditation.

Sida caadiga ah Paul fikiraa dhowr daqiiqo ka hor inta aad ka degaysid sariirta. Wuxuu tii waqtigan in fikirradooda keeno si. ilaa uu maalin walba at 6 am. Paul markaa ka fiiri email, iyo samayn isboortiga. Floor barbarta yoga for sano ilaa xad badan. Waxa uu guriga xitaa waxay leedahay qol gaar ah u fiirsadaa.