Sida loo doorto balli dhallaanka ee St. Petersburg? Photos iyo dib u eegis

Maanta, waalidiinta dhallinyarada u muuqdaan in ay horumar buuxa ee carruurtooda, iyo dad badan oo iyaga ka mid ah qabaa waxaa ka mid ah oo macno ahaan ka u ishaartay xaggiisa. Iyo waxa ugu horeeya waa in aad fiiro gaar ah - taasi waa caafimaad.

In kor loo qaado jajabka difaac adigoo isticmaalaya daaweynta biyaha. Waxaan ku tusi doonaa sida loo doorto a pool dhallaanka ee St. Petersburg, iyo sidoo kale sharaxaad ka faa'iidada iyo khasaaraha ee tababarka sida.

Marka si ay u bilaabaan?

Haddii aad ku tiirsan yihiin ra'yiga khubaro ah, bilowgii grudnichkovoe dabaasha wanaagsan sida ugu dhakhsaha badan. In dhallaanka ayaa neefsashada qarsoon reflex in uu dhacaa marka qoyaanka ee wajiga. Waqti ka, awood u gaar ah si ay u libdhi, laakiin waxa kaliya ma dhici la rabtay oo joogto ah.

xilliga ugu fiican - ka dib markii bogsashada dhaawaca ka xudunta. Nasiib darro, ilmaha xawaare ka duwan habka ay tani ku dhacdo, si ay u siiyaan taariikhda saxda ah marka si ay u bilaabaan hoolka dabbaasha dhallaanka ee St. Petersburg, waa wax aan macquul aheyn.

The benefits of daaweynta biyaha

Dhab ahaantii, nidaamka navigation grudnichkovogo, waxaa jira faa'iidooyin badan.

1. Xoojinta habka difaaca jirka.
2. Nasashada of habka dareemayaasha jirka. Mararka qaarkood neurologist hyperexcitability talinaysaa isku pool la nasto Dabcan massage. isku darka Tan waxaa hurdo wanaagsan, iyo normalizes cabirida xaalada muruqa.
3. Isgaarsiinta la kids kale.
4. Tababarka balliga muujinaysaa carruurta la Kobac sinta.
5. Baaba'aan cabsi oo biyo ah.
6. Hagaajinaysaa niyadda. Waalidiin badan ayaa sheegay in dhallaanka "dabaasha" ka yar cadho.

Waa inaad taxadar!

In dabaasha grudnichkovogo leeyahay sababo ay, sidaas darteed ka hor iibka lambarka hubi si looga wada hadlo arrintan aad dhakhtarka carruurta.

Tababarka siin doonaa Raalli ahaanshihiisa kid iyo waalidkiis oo kaliya in ay dhacdo doorasho sax ah meel ay ku dhaqmaan oo tababare u qalma. door muhiim ah ka ciyaaray by A nidaamka biyaha lagu nadiifiyo ah.

maqaarka Carruurta waa cajiib ah oo xasaasi ah, oo "shirka" la bleach tahay inuusan iyada. Inta badan carruurta u muuqataa Dareen-celinta xasaasiyadeed, sidaa darteed marka aad dooranayso iloobin in aad lacag bixisid si aad factor this dareenka. Waxa intaa dheer in koloriin, biyaha ayaa sidoo kale la nadiifin karo by ultrasound, ionization, Allena ama oxygen firfircoon.

"Mid ka mid ah oo dhan"

Pool dhallaanka ee St. Petersburg waxaad ka heli doontaa in ku dhowaad meel walba oo dhib la'aan. Waxaa laga yaabaa in mashquul ku rugaha caafimaadka carruurta ama kooxaha casriga ah. Mid ka mid ah kuwa ugu wanaagsan waxaa loo arkaa inay xarunta of qoyska ka mid ah "mid ka mid ah."

Pool dhallaanka ee Primorsky gobolka (St. Petersburg) waxa uu ku yaalaa at the "Fresh Fitness". Waxay bixisaa dabaasha oo dhallinyaro ah;

- qolalka labiska waasac iyo roob wanaagsan la kursiga sare, Meel iyo miisaska beddelo,

- pool 6x12 mitir, si qoto dheer ah 75 110 cm,

- qolka uumiga Turkish iyo sauna Finnish ah.

heerkulka hawada ku saabsan yahay 28 darajo, heerkulka biyaha - 32 degrees. Intaa waxaa dheer, kooxda caafimaadka leedahay makhaayad iyo qol carruurta.

Qof kasta oo ka iibsan kartaa ski maraa 1, 3, 6 ama 9 bilood iyo hal sano ah. Tusaale ahaan, bil ah booqashooyin (fadhiyada 1 time toddobaadkii) kici doonto 5000 rubles. fadhiga Single - 2000 rubles. warbixin buuxda oo ku saabsan bixinta ayaa lagu muujiyay ee xarunta of website-ka rasmiga ah ee "mid ka mid ah."

Reviews

dareenkaa wacanu sii waalidkood kadib markii uu booqday "Fresh Fitness". Sidaas daraaddeed, visitors dhihi

- dayactir cusub;

- daahirsanaanta sigaarka ah,

- Nidaamka biyaha lagu nadiifiyo ammaan (sifeynta multilayer, hydrochloride, ozonization iyo iftiinka ultraviolet);

- balliga waxaa loogu talagalay carruurta oo keliya.

jawi dabacsan The, tababaraha firfircoon iyo nidaamka Ingiriiska Birthlight raaxaysan hooyooyinka ma aha oo kaliya, laakiin sidoo kale kids.

rugta caafimaadka carruurta ee

Xarunta "Mid ka mid ah xabbad" ayaa sidoo kale ugu yeedhi fasalada ee rugta №71, halkaas oo ay jiraan pool kale dhallaanka ee St. Petersburg (degmada Vyborg ah, ul. Akademik Baykova, 27).

hoose An dhiiran tahay, nidaamka nadiifiskeeda u casri ah, heerkulka biyaha waa raaxo leh, ku haboon iyo Waasacnimo tallaabooyinka sauna galo - inkastoo goobta in hay'ad dawladeed, dabaasha si fiican u qalabaysan. Sida laga soo xigtay hooyooyin badan, fiiro gaar ah waa uu u qalmaa tababarayaasha ah.

Faa'iidada ugu weyn ee tababarka xarunta caafimaadka waa kharash dimuqraadi ah. Times 10 kalfadhi oo ku kici 5500 rubles, hal mar booqasho - 800 rubles. Si kastaba ha ahaatee, xeerarka yihiin wax yar adag. Tusaale ahaan, marka aad gadaneyso Times a for go'an maalin aad gaar ah, oo booqo on maalmood oo kale, ama hal mar ayaa suuragal ah keliya dul helitaanka koox (cayimay ka hor). About maqnaanshaha sidoo kale lagu sheegay in macalinka.

Obukhov adag sports

Barnaamijka Biyaha bixisaa dabaasha carruurta yaryar ee St. Petersburg (degmada Moscow) Obukhov adag sports ah. beegyada uu pool: qoto dheer ah 80 cm, dhererka 10 m.

Fasallada loo ogol yahay kids 6 bilood. In qolka labiska waxaa jira miiska xannaanada iyo Meel a. Tababar ku saabsan waxaa loo qabtaa iyada oo ay kormeerayaan macallin alaabta oo xiiso leh iyo qalabka dabaasha loo baahdo.

casharka Single balliga Obukhov dhismaha isboortiga oo qiimihiisu yahay 400 rubles, iyo lambarka ugu suubban hal bil (4 fasal) kici doonto 1200 rubles.

Hooyooyin badan ayaa jeclaan in balliyada dushooda ku yaalaan dhismo oo kala duwan. qolalka labiska waasac leh heerkulka raaxo iyo qubayska ka tago fikrad wanaagsan. Tababare faahfaahsan u sharaxayaa sida ay u dhaqmaan sidoo kale la rajeenayo in cayayaanka. Ka dib markii casharka, aadan si dhaqso ah kara: in ay ku quudiyaan ilmaha oo cab shaah in cafe ah.

"Oceanium"

Waayo, kuwa doonaya in la furo balliga dhallaanka ee St. Petersburg cinwaanka oo dhan, ul. Galstyan, 3. "Oceanium" - a kooxda isboortiga qoyska oo dhan, halkaas oo fasallada jajabkii bilaabi karaan 6 bilood ka dib.

Biyaha ee ciyaartoyda da'da yaraa dheeraad ah la Daahiriyey iftiinka ultraviolet. Waxa intaa dheer in tababarka, "Hooyada iyo ilmaha" balliga, kooxda leeyahay in ay bixiyaan tiro badan oo ka mid ah hawlaha horumarineed oo cajiib ah oo xiiso leh ee carruurta da'da ah oo dhan.

Sida laga soo xigtay war celin ku soo booqda, pool carruurta badan oo alaabta lagu ciyaaro, si qoto dheer ammaan ah iyo heerkulka a raaxo leh. Notes la xiriira shaqaalaha, oo ay ku jiraan shaqaalaha tababarka, kuwaas oo macaamiisha halkii la taag daran ka badan saaxiibtinimo. kharashka taam carruurta - oo ku saabsan 16 000 rubles muddo saddex bilood ah.

"Biofeedback"

Pool ee ilmaha (St. Petersburg, degmada Kalinin) sidoo kale waxay bixisaa xarun lagu dhaqan "biofeedback". qalabka farsamada kicisaa diidmo lahayn:

- daaweynta biyaha la isticmaalayo filtarrada ciid, jeermi iftiinka ultraviolet, koloriin iyo ozonation;

- hydro-massage,

- massage hawada;

- kululeeyaha korontada.

Group sameeyay ka mid ah lixdii carruurta iyo waalidiintooda, kaas oo ku lug leh laba macallin xirfadeed. Tababarka ee dabaasha dhallinyarada socdaa 30 daqiiqo. qolalka labiska iyo qubayska waa meel ku filan, waxaa jira beddelo miisaska iyo kuraasta.

Visitors xusay in nadaafadda ka mid ah pool iyo meelaha kale. Baraha ayaa kuu sheegaya sida loo dhaqmo inta lagu guda jiro cashar iyo dhamaadka kids oo dhan la "goobooyin" ciyaaro - hydromassage. jihada ee xarunta of "biofeedback" bixin karaa dhakhtarka caruurta mid ka mid ah xarumaha caafimaadka ee degmada Kalinin. Xaaladdan oo tababar hal bil waxay noqon doontaa lacag la'aan ah.

"Atlantic"

Taageerayaasha shiraaca Early dhigtaan "Atlantic" - balli ee ilmaha (St. Petersburg, Degmada Frunzensky). Halkan, sida in "isku waslad" ee xarunta of horumarinta, fasalada waxaa lagu qabtaa hab Birthlight.

Kids horumariyo xirfadaha dhaqanka kalsooni biyaha on oo ay bartaan sida loo quusin, laakiin waxa ugu muhiimsan - hesho tababarka ka Raalli ahaanshaha sida. All macalin jimicsi muujinaysaa caruusada gaar ah. Fasallada ee ciyaartoyda da'da yaraa socdaa 45 daqiiqo, 30 daqiiqo iyadoo tababaraha iyo 15 daqiiqo - free-dabaasha.

Waxaa xusid mudan in kuwa doonaya in ay isticmaalaan balliga dhallaanka ee St. Petersburg oo aad u badan. Fasallada waxaa lagu qabtaa goobo dhowr ah, laakiin, idinkoo xukumaya by dib u eegista ah, ugu fiican waa laan ka mid ah degmada Frunze ah (Str Bucharest.).

Times muddo bil ah (4 fasal) kici doonto 4000 rubles, ay suurogal tahay in "Xayiraadda" muddo hal todobaad ah. Marka aad rukun ah in ay kid ah waa la damaanad qaaday meel in koox gaar ah. Booqashada One-time - 1200 rubles.