Lo'da lagu dubay,

Galidda hilibka waa la jecel yahay in la isticmaalo timmaha ee aan hore Danbeysay barafaysan (lumbar ama qayb ka mid dhabbar). Ka hor inta Socota diyaarinta, waxaa lagama maarmaan ah in marka hore diyaariso cunto, seed cut, filim, googooyaa of size siman. Maxaa size in ay ahaadaan, aad go'aansato. Laakiin waa inaad ogaataa in waqti ay qaadato si ay u diyaariyaan, saamiga tirada burburiyey cut. Ie, weyn oo cad, dheer waxay qaadan doontaa waqti. Oo gogo 'weyn waa ka wanaagsan in la kariyo foornada.

La go'aamiyay diyaarinta fudud: Pierce goosin ka mid ah hilibka fargeeto oo waxaan arki doonaa dhiig uusan iman ma ka mid ah xabbad this. In kasta oo ay tahay halkii loo aabo yeelin, maxaa yeelay qaar ka mid ah oo kaliya door bidaan hadhuudhka ah oo dhiig leh. Sida ay iyagu yidhaahdaan, arrin la dhadhamiyo ...

Maanta waxaan ku soo bandhigaynaa in aad xoogaa fursado kala duwan karinta suxuunta hilibka lo'da, hilibka lo'da lagu dubay, steak, kabidda, steak (hilibka lo'da la shiilay leh basasha iyo khudaarta).

lagu dubay, hilibka lo'da. Xulashada mid ka mid - steak.

Waxaa laga yaabaa in saxanka fudud in la diyaarin karaa oo keliya. kilo A of cut hilibka galay xabbadood oo size isla, si kada ah, isku shiil 250 c. subagga. Milix iyo basbaas ilaa iyo dhamaadka karinta. Marka xaleef ah khafiif ah dinac on dhinacyada oo dhan, ka saar kulaylka. Steak diyaar.

lagu dubay, hilibka lo'da. Xulashada Laba - lo'da lagu dubay.

Waxyaabaha ay ka kooban. laama kiilo, saliidda cuntada (100 g), basbaas (fiican inaad qaadato dhulka cad) iyo cusbo. maaddooyinka Recent - in ikhtiyaarka kaliya. Taageerayaasha of "darnaanta", waxa kale oo aad isticmaali kartaa basbaas cas.

Diyaari hilibka sida lagu sheegay in hordhaca ah, xoogaa yar oo adag oo aan la baabbi'in googooyo, iyo samaynaya oo keliya a noqtay yar, kula saydhaa milix iyo basbaas, la dhigay on sheet dubista ah iyo subagga waraabiyo, u soo dir foornada. Kasta toban daqiiqo, ku shub juice hilib la aasaasay ah.

Fadlan ogsoonow: hilibka ka hor inta adeegaya garoocad guud ahaan hadhuudhka, halkii ay weheliyaan.

lo'da lagu dubay. Xulashada Saddex - qori.

Waxyaabaha ay ka kooban. kilo A of tenderloin dhalaalay subagga (130-150 g), yaanyada (sida ugu badan ee hilibka), oo doog ah (waxa aad jeceshahay, basasha optional), cusbo.

goynta ay fuliyaan, garoocad, ku saydhaa oo milix iyo basbaas iyo dubay sida in muuqashadii ugu horeysay. Nadiifi yaanyada, gooyaa (siddo oo la heli karo, nus-siddo, doodiisa), ku dabool dabool leh iyo isku shiil ilaa shan daqiiqo at kulaylka hooseeyo (hilibka waa in la shiilay, laakiin ma daalaan). Kula saydhaa leh cagaarka jar jartey iyo hilib siin daqiiqado yar u istaagtid, si ay u nuugo caraf udgoon u dhigtee.

lagu dubay, hilibka lo'da. Xulashada afraad - steak (dubay lo'da khudaar).

Si aad u diyaariso saxanka this waqti ka badan ayaa qaadan doona. Laakiin natiijada, i rumee, u qalantaa!

Waxyaabaha ay ka kooban. Lo'da (300g), zucchini (40-50 GR), avocado (50-50 c), celery (stem, 40-50 g), basasha cas (basasha 40-50 GR), cherry (70-80 GR) saliidaha, butter, oo saytuunka ah maraqa yaanyo (2 qaadada.), rosemary (u jiido) (2 qaado.).

Diyaari marinade ee hilibka of 2 qaado paprika macaan, 2 Qaadada. malqacadaha oo sonkor ah brown 2 saacadood. qaado buuxda dhulka basbaas cas, shaaha iniin khardal qalalan, 2 Qaadada. qaado buuxda oo cusbo aan dhab ahayn.

Next - marinade for khudaarta. Karinta ka 1 Tbsp. malqacadaha suugo basbaas 2 saacadood. malqacadaha paprika macaan, shaaha Farrisiin yahay dhulka, shaaha midhaha koryander la, qaado oo dhulka basasha qalalan, qaado oo toon dhul engegan, iniin khardal le'eg, basbaaska madow, curry (qaadanaya 0.5 saacadood. qaadooyin) shaaha buuxa malqacadaha oo cusbo.

Diyaarinta. Iska yaree hilibka qaybo. Isku qas la maaddooyinka marinade ee hilibka, si taxadar leh iyaga xoqin marka laga reebo, ee aanu hayno 30-40 daqiiqo iyo faafin on solay ah.

My khudaarta, coarsely la jarjarey, qas marinade for khudaarta iyo shiil (aad awoodid in skillet ah, laakiin waxaa wanaagsan in la isticmaalo dabkaan).

hilibka rid on saxan, hal dhinac oo goosin ka mid ah hilibka la dhigay khudaarta, oo dhinaca kale ah - ku shub Maraqa. Qurxin leh basasha, rosemary iyo dhir. piece Top kulul oo hilib in xoogaa yar oo subagga pre qaboojiyay saaray.