Caafimaadka, Cudurrada iyo Xaaladaha
Irritable Bowel Syndrome: Calaamadaha iyo Daaweynta
mindhicirka Irritable syndrome (gaabiyaa IBS) saameeyaa dadka si joogto ah bandhigi cayn kasta oo stress, shucuureed ee dabiiciga ah, in xitaa la maskax aan degganayn. Sida caadiga ah, mindhicirka syndrome caro calaamadaha bilaabaan si ay u muujiyaan ka dib markii la jebiyey reer cunto ama hab caadiga ah, iyo ka dib stress.
IBS ku dhacaa dadka da'doodu celcelis ahaan u dhexeeya 24 ilaa 41 sano. Marka calaamadaha mindhicirka caro ka dhacaan dadka da'da ah 60 sano ka dib, waxay u badan tahay in lagu ogaado waxa khalad iyo bukaanka waa in la hubiyaa cudurada sida polyps, kansarka mindhicirka iyo devirtikulez.
Horumarinta ee IBS ka geysan kartaa rabshooyin hormoon, uurka iyo cudurada dumarka dumarka, qaab nololeed aan firfircoonayn, diabetes, miisaanka xad-dhaaf ah. IBS wuxuu noqon karaa natiijo ah oo ka mid ah cudurada caloosha ba'an wareejiyo.
In waqtiga si aad u ogaato cudurka, waxaa lagama maarmaan ah in la ogaado waxa calaamadaha Irritable Bowel Syndrome waa sida soo socota:
- xanuun caloosha hoose iyo meelaha ku wareegsan postprandial xuddunta oo ag maraaba wuu ka dib markii musqusha ah;
- dibiro iyo dhuuso;
- caloosha oo soo noqnoqda,
- hawadooda beenta ah,
- shuban ka dib cunista (sida caadiga ah subaxdii);
- Daacada hawada;
- dareen ah u tiiraanyooday in caloosha.
IBS sidoo kale waa calaamado la xiriira: madax xanuun, neefta oo ku qabata, barar dhuunta, hurdo la'aan, tinnitus, afka oo qalala, kaadida oo soo noqnoqda, dareen ah tabar.
Marka cudurka of calaamadaha syndrome mindhicirka xanaaqsan yihiin muujiyey by celcelis ahaan 12 toddobaad sannadkii la soo dhaafay.
Waxaa muhiim ah in cudurada kale ee la kala saaro IBS, sidaas darteed waxaa fiican inaad si degdeg ah gargaar dhakhtar raadsan, awoodo inuu magacaabi imtixaanada lagama maarmaan noqon doona, iyo inuu qorsheeyo daaweynta ku haboon.
IBS Daaweynta waa in lagu hagaajiyaa ee Jidka cudurka. Haddii sabab ahaa xanuunada hormoon, waxaa lagama maarmaan ah in aad la tashato endocrinologist ah. Marka xadgudubyada baahida nafaqada cuntada ku-daweynta (cuntada waa in laga joojiyaa bur, shukulaatada, khamriga, kafeega, basbaas iyo cunto sigaarka), kaas oo waa in la hagaajiyo ku xiran tahay calaamadaha Adkaanno. Waxaa kaloo muhiim ah in la baabi'iyo sababta nafsi cudurka. Si arrintan loo sameeyo, waxaad u baahan tahay in ay soo jeedin in ay cilmi-nafsiga ah.
calaamadaha waa in sidoo kale la daaweeyaa cudurka of Irritable Bowel Syndrome. Marka dhakhtarku kuu qoro caloosha jilciya calool, shuban - quful hab, daroogada in la hagaajiyo dheefshiidka iyo in la yareeyo gassing. Haddii IBS weheliso dysbiosis, waa koorso fogaado loo baahdo. Iyada oo madax xanuun joogta ah iyo dhakhtar cudurada hurdo kuu qori karaa dawooyinka xanuunka iyo dajiyaha.
Waayo, ogaanshaha "Irritable Bowel Syndrome" daaweynta daawooyinka dad kale oo jira arrin wax ku ool ah. Marka syndrome xanuunka iyo decoction caawimaad yaaqyaaqsi of peppermint. By yaaqyaaqsi iyo caawiyaan sinjibiil iyo qorfe. Si loo hagaajiyo peristalsis xiidmaha iyo nasashada laga yaabaa in la galiyey ah oo chamomile, peppermint, goldenseal, medicament Dioscorea iyo marshmallow. Haddii calool caawisaa weyraxo iyo decoction of abuurka muuska. Waayo, stress gargaarka caawisaa qubeyska diiran oo leh dhawr dhibcood oo Geranium iyo geed rotem la yidhaahdo saliidaha. Si kastaba ha ahaatee, haddii daaweynta hab dhaqameed ma caawin iyo cudurku uga sii darayo, waxaad u baahan tahay caawimaad takhtar doondoonaan.
In daaweynta IBS waxaa muhiim ah in la xasuusto in ay kartida iyo hufnaanta inta badan ma waxay ku xiran tahay tirtiridda calaamadaha, iyo baabi'inta ka mid ah sababaha asalka u ah cudurka, wanaajiyo gobolka psycho-niyadeed ee bukaanka.
Joog caafimaad qaba, is ogow naftaada iyo waqtiga si aad u dhegaysato iyadii, maxaa yeelay, jidhka mar walba na siinayaa calaamadaha, kuwaas oo had iyo jeer ma garan karo, laakiin ku filan si ay u fahmaan waxa aad fiiro gaar ah in meesha ugu horeysa.
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