Dr. Myasnikov of hypertension: sida loo daweeyo? Books Aleksandra Myasnikova

topic Health walaac qof kasta. Ka dib oo dhan, taasi waa muhiim, waxa ay dadku u baahan yihiin. Si kastaba ha ahaatee, dhakhaatiirta kaasoo aannu u leeyihiin in ay la kulmaan kuwa, aan ama aadan rabin kartaa in la saxo oo la heli karo si ay u sharxaan in bukaanka ay status quo. Intaa waxaa dheer, advertising adeegyada iyo daawooyin caafimaad, taas oo ku meeraysan warbaahinta, ay awoodaan in ay ugu dambeyntii isku qaldo dadka. Oo halkan u timid inaad gargaar ka qabsan kartaa Aleksandra Myasnikova.

Ay qoraaga - dhakhtar sumcad, kan kara inuu u gudbiyo si akhristaha kasta oo loo baahan yahay isaga, waayo, macluumaadka caafimaadka, taas oo si dhib leh waxaa laga heli karaa ilo kale. In kitaabkan Aleksandra Myasnikova dhiiri kartaa qofka, xataa mararka qaarkood isaga ka farxiyaa. Laakiin ugu muhiimsan, qof walba in qaatay shuqullada qoraaga gacmihiisa ku kalsooni ka buuxiyey, waxa uu noqon lahaa caafimaad wanaagsan oo dhan.

guri ammaan caanka ah

Myasnikov Aleksandr Leonidovich (sannadka dhalashada - 1953 th) noqday wakiilka qarniga afraad ah ee dhakhaatiirta. Isaga oo weyn awoowe - Leonid Alexandrovich - adeegay sidii dhakhtar dalka ee gobolka Red Hill Tver ah. Magaaladiisa isaga u xusuustaa sidii aasaasihii isbitaalkii ugu horeeyay ee. Awoowe - Alexander Leonidovich - waa academician ah Academy USSR of Medical Science. cilmiga dunida-caan Tani soo shaqeeyay arrimaha heley sida nidaamka wadnaha iyo sida hypertension, kaafi wadnaha iyo atherosclerosis. dareenka badan waxaa la bixiyaa, ayuu cudurrada faafa iyo cudurrada of beerka iyo marinka biliary. Waxa uu sidoo kale xubin ka ahaa koox ka mid ah takhaatiirta ka arkay Stalin maalmaha ugu dambeeya ee uu noloshiisa. In xasuusta of A. L. Myasnikove la odhan jiray ka dib:

- Machadka Wadnaha Clinical;
- urur cilmiyeed ka go'an in ay cilmi-baarista ee hypertension,
- wadada ugu weyn ee loo dalxiis tago ee Belokurikha, oo ku yaalla Territory Altai ah.

Ogow magaca A. L. Myasnikova iyo ardayda dugsiyada caafimaadka oo maanta baranayso in uu buugga. Jacaylka doctoring academician caanka siiyey wiilkiisii. Leonid noqday professor a, dhakhtarka ee cilmiga caafimaadka. Nasiib darro, uu goor hore dhintay, isagoo jira da'da 45 sano.

Waxa xiiso leh, in qoyska Myasnikov ka ab ka ab waa iskhilaafka magacyadoodu. Sidaas daraaddeed, haddii magaca aabaha ahaa Alexander wuxuu ahaa curadkii - .. Leonid, iwm Taasi waa sababta awow A. ku L. Myasnikova waa in samigiisa buuxa.

Biography of Dr. caanka ah

Future Dr. Myasnikov Aleksandr Leonidovich ku dhashay Leningrad. Sanadkii 1976 ayuu si guul leh ku dhameysatay waxbarashada uu Medical Institute 2aad Moscow magacaabay ka dib markii Pirogov. Next, wuxuu galay Institute of wadnaha caafimaad oo loo magacaabay ka dib markii uu awoowe A. L. Myasnikova, halkaas oo uu ku soo maray internship iyo qalin dugsiga. In 1981, awow u ahaa academician caanka difaacay sida uu u sha, iyo ka hor jadwalka wuxuu ku samayn.

Next Alexander Myasnikov loo diray Dadka Republic of Mozambique. Halkan Koonfur Afrika, oo uu ka shaqeeyay sidii dhakhtar in koox ka mid ah Haseyeeshee fuliyay sahaminta ee meelaha ugu fog ee dalka. Si kastaba ha ahaatee, hawlahaas lahaa in la joojiyay sababo la xiriira cudurka dillaacay of colaadaha. Tan iyo 1983 hiliblayaasha ka sii waday in ay ka shaqeeyaan gobolka Zambezi ah. Waxaa waxaa loo doortay inuu post ee dhakhtarka guud. Dheeraad ah, wuxuu ku soo laabtay dalkiisa, laakiin sannad ka dib waxaa loo diray in ay Angola sida koox ka tirsan la taliyayaasha caafimaad ay uga shaqeeyaan "Prenda" isbitaalka dowladda. Hawshiisu ee Africa socday ilaa 1989

hiliblayaasha guriga soo laabtay, ka shaqeeyay sida Wadnaha Xarunta Cilmi dhakhtar-Midowga a. Barbaro ah in ay this, wuxuu ahaa on jagada shaqaalaha waaxda caafimaadka ee Ururka Caalamiga ah ee Socdaalka. Laga soo bilaabo 1993 ilaa 1995. Alexander Leonidovich joogay France, meesha takhtarka sameeynayay uu heeganka safaarada Russia. Isla mar ahaantaana uu gacan saar la leeyihiin xarumaha ugu caan caafimaad oo ku yaalla Paris.

Tan iyo 1996, hiliblayaasha u shaqeeya Mareykanka, halkaas oo uu ku lahaa si loo caddeeyo inuu shahaado caafimaad. In America, Alexander Leonidovich postgraduate, oo ku yaalla Xarunta Caafimaadka ee Jaamacadda ee Gobolka New York, iyadoo takhasuska "dhakhtarkooda guud". In 2000 ee Dr. Maraykanka Myasnikov siiyey category ugu sareeya. In dalka ka mid ah, wuxuu noqday xubin ka mid ah College ee American ee Takhaatiirta, iyo Medical Association American ah.

Iyagoo ku jiray ee meel fog gaadhay aqoonsiga ugu sareeya ee xirfadle, bedelka ee guri ammaan caanka weli Moscow ku noqday. Sannadkii 2000 ayuu shaqada ayaa debugged waafaqsan dhammaan heerarka caalamiga furay rugta u gaar ah,. Xarunta American Tani of Medicine iyo hadda waxaa lagu daaweeyaa ganacsato si fiican u yaqaan iyo siyaasiyiinta. Tan iyo 2009, Alexander Myasnikov - dhakhtar oo ah madaxa Isbitaalka Kremlin ah. Halkan uu ka shaqeeyay ilaa 2010. Recently, si kastaba ha ahaatee, dhakhtar si fiican u yaqaan dib gudbikaraa oo ka mid ah caafimaadka dadweynaha yimid. Maanta, meeshii uu u shaqeeyo Myasnikov Aleksandr Leonidovich - 71 caasimada isbitaalka. Isla mar ahaantaana dhakhtar si fiican u yaqaan waa xubin ka mid ah Chamber Dadweynaha ee Moscow.

nolosha Personal

Alexander Myasnikov la guursaday muddo ka badan saddex sano. Xaaskiisa mustaqbalka uu la kulmay xaflad, halkaas oo ay ku baxday iyadoo Nahla. By markii ugu Alexander Leonidovich hore sharciga waafaqsan isku guursaday, laakiin jecel arko koowaad ku dhow isla markiiba u. Wareege ee guri ammaan caanka furay xaaskiisa iyo qaatay on doonan farxo ah. Tan iyo waqti in iyagoo aan weligood ahaanin marka laga reebo. U dhow nin iyo naag ahaayeen Myasnikov oo dhan ergooyinka dibadda ee dhakhtarka caanka ah. Maanta, lamaanahan ayaa wiil, Leonid. Qoyska Alexander Myasnikov hubaa inuu noqon doono bedelka ee guri ammaan ammaanta dhakhaatiirta. Oo intuu weli dhallinyaro ah, Leonid. Waxa uu waxbarashada ee France oo halkaas ku noolaadaan dugsiyada hoyga ah.

nin Happy isu arkaa Alexander Myasnikov. nolosha Personal uu horumariyo. isaga ka sokow, qof dumar ah oo la jecel yahay. ina sii kordhaysa - nooc continuer. Dhakhtarku wuxuu leeyahay guri ku yaala France iyo aqalada in agagaarkeeda, halkaas oo uu jecel yahay in aad isku dejiso

Idaaciga barnaamijyada caan

Maqal sheekooyin ku saabsan caafimaadka Alexander Leonidovich Myasnikov noqon kartaa in show telefishanka "Dhakhtarku wuxuu u yeedhay?", Waa kuwee waxaa la daabacay 2007 ilaa 2012. Tan iyo 2010, dhakhtarka caanka keentay qaybta caafimaadka ee barnaamijyada raadiyaha Vladimir Soloviev "Vesti FM». Laga soo bilaabo 2013 wakhtiga la joogo on channel "Russia 1" barnaamijka TV tagaa "On waxa ugu muhiimsan ee la Dr. Myasnikov." Waxaa ka mid ah kuwa daawadayaasha raba jawaabo fudud oo dhamaystiran oo ku saabsan caafimaadkooda aad loo jecel yahay.

TV show "On waxa ugu muhiimsan ee la Dr. Myasnikov" arrin la heli karo sheegayaa saabsan dhibka jidhka bini'aadamka, iyada oo aan laga badiyay ay orientation caafimaad. Isla mar ahaantaana loo arkaa ugu kala duwan oo isku mar ah mawduucyada la xiriira. Waxay la xidhiidhaan isboortiga iyo nafaqada, caafimaadka maskaxda, daaweynta qurux iyo wax ka badan. daawadayaasha ayaa sheegay in kala iibsiga, taas oo ah dhakhtar caan ah, oo aan caajis iyo aad wargelin ah. Hiliblayaasha Ester dhista madadaalo si joogto ah alternated iyo blocks wargelin ah, taariikhda afka iyo wareeggeedii. Laakiin daray ugu weyn ee barnaamijka waa in ay soo sheegaan in ay ka dhacaday awooda caadiga fikradda ah muhiimadda ay leedahay caafimaadka iyo waxbarashada kalsoonida iyo ixtiraamka daawo.

Book-dajinta

buug cusub oo ka soo taxanaha "Health" ayaa lagu soo bandhigay in 2013 si ay akhristaha. Its qoraaga - Alexander Myasnikov. "Sidee in ay ku noolaadaan muddo ka badan 50 sano, wada hadal daacad ah dhakhtarkaaga oo ku saabsan daawooyinka iyo daawada" - si loo yaqaan shaqada dhakhtarka caanka ah. Buugani waa il-furitaanka dhabta ah. Waxa uu leeyahay Alexander Myasnikov, sida ay u 50 sano sii noolaado jawi in dhigaya daawo casri ah. Waxa uu, dhakhtar caan ah, awow ee dhakhtarka ku daweeyey Stalin, takhasuska, ku dhaqma ee Africa, France iyo Maraykanka, dhakhtar oo madax ka ah isbitaalada ugu weyn Russia ee, u suurtagashay in ay lean formula waxay dhawraan caafimaadka iyo badbaadada ee dalkeenna.

Buuggan waxaa ku qoran foomka madadaalo. Waxaa sabab u ah istareexsan iyo helitaanka macluumaadka ku qoran waxa ku jira, akhristaha waa aragti duwan on daaweynta ka heley ugu badan. Tusaale ahaan, in uu buugga sheegayaa sheekada Dr Myasnikov hypertension. Sida loo daaweeyo hadyada meejeeda, tan caadiga ah, iyo sida loo sameeyo ee West ah? Waxaa u kacda kitaabka iyo dhibaatada wadnaha. Task wada hadal daacad ah ula dhakhtarka - si loo caawiyo akhristaha inay qabsadaan xaaladda caafimaadka, iyadoo aan loo eegin xaaladda dhaqaale iyo dalka ay degan yihiin. About waxa sheegayaa bedelka ee guri ammaan caanka ah?

Ka hadalka ku saabsan daroogada

Maanta, mid kasta oo inaga mid ah, jeestay telefishinka ama raadiyaha, iyo sidoo kale furitaanka ilaa magazine kasta, hubi in aad ogaato in ay jirto rasaas sixir cusub oo dawayn karo cudurrada oo dhan suurto gal. macluumaad noocan oo kale ah waa wax ka badan ganacsato shirqool marketing doonaya si ay u helaan aad u badan oo soo laabtay on cudurada aadanaha iyo daciifnimo. Si kastaba ha ahaatee, Dr Myasnikov sheegay in aawadood oo ah caafimaadka, waa in aan kaliya quusan on sausages iyo ugu yaraan saacad maalin in ay gutaan.

Ka hadal qalbiga

muruqa ugu weyn ee ku jira jidhka, ugu horreeya oo dhan, ma jecli tubaakada. Waayo, qalbigiisa waa cadowga koowaad. U keenida dhaawac iyo qaab nololeed yah, taasoo, nasiib darro, waa caadiga ah ee nin casriga ah. Liiska sababaha halista, keenaysay horumarinta xididdada dhiigga iyo cudurrada wadnaha, iyo waa qaadashada ku filneyn of miraha iyo khudaarta. Dr. Myasnikov ayaa sheegay in maalin kasta waxaan u baahan nahay in la cuno yaraan rodol oo ka mid ah waxyaabaha waxtar leh. Intaa waxaa dheer, in uu ra'yi, qalbigiisa ma jeclaan jalaato, bolse iyo dufanka caafimaad qabin. Xaaladdan oo kale waxay jeclaan saytuun ah, gabbaldayaha iyo saliidaha kale cuntada.

Qaar badan ayaa sheegay in Dr Myasnikov of hypertension. Sida loo daweeyo cudurka this, sababta oo ah wadnaha ayaa hakad la hoos u kaca cadaadiska? Wakiilka hore ee guri ammaan caanka ah waxaa lagu talinayaa in la yareeyo qaadashada cusbo. Russia ku rid saxanka on joogta ah maalin walba qadarkuu of 12 g halkii Heerka 5 digniin Tani waa gaar ahaan muhiim u ah kuwa ka weyn tahay 50.

talooyin muhiim ah

In publications uu marar badan sheegay in Dr Myasnikov of hypertension. Sida loo daaweeyo cudur si ku baahday maanta? Si arrintan loo sameeyo, sida ugu badan ee suurto gal ah in ay u guuraan. Oo waa in lagu sameeyo, xitaa gudbo ee caajisnimada iyo rabitaan ay u jiifsadaan. Intaa waxaa dheer, waa in aad isu Kaxaynaa qaadaan niyad-jabka iyo xaaladaha walaaca. Waxaas oo dhan, sida ay Myasnikov, kaliya "na cunaa." Inta badan dadka ka walwalsan tahay mustaqbalkooda iyo mustaqbalka kuwa ay jecel yihiin. Ma aha lagama maarmaan in sidaas la sameeyo. Berri ayaa weli ma iman, oo taas laga fekero in codadka madow waa wax aan macquul aheyn.

About nafaqada

Waxaynu wada ognahay in weedha qaadada iyo nin fargeeto qodaa xabaashiisii. Iyo Dr. Myasnikov ayaa xaqiijiyay saxnimada erayo caynkaas ah. In talooyinka uu, in cunto maalin kasta waa in ay xooga saaraysaa kalluun, khudaar iyo midho. Seafood lagu bedeli karaa vitamin D. kalluunka Tani kaabsoosha saliid iibin hoos magaca "Omega-3".

lacagta Great si loo yareeyo khatarta of hypertension soo dejin doonaa isticmaalka maalin kasta oo ugu yaraan mid ka mid dhego yare oo toon ah, sababtoo ah waa badan oo flavonoids. qaybaha Kuwani aad u wanaagsan, waayo, qalbigiisa ku jira. Flavonoids waxaa laga helaa tiro badan ee shukulaatada madow. Taasi waa sababta ay isku waslad ka mid ah wax soo saarka this noqon karaa mid lagu beddelan karo in toon ah. Reeba koritaanka kolestaroolka in bukaanka hypertensive, iyo xataa yareeyo nuts ay. Taasi waa sababta kuwa cabasho ku saabsan weelasha iyo qalbigaba, u qalantaa waa maalin walba isticmaalaan wax soo saarka this xaddiga '70 Wax kasta oo kale, si ay u xaliyaan dhibaatooyin la xiriira cadaadis dhiig oo sarreeya waa in si cad siin sigaarka, iyo in la yareeyo isticmaalka khamriga.

Ka hadal weelashii

In opinion ee tiro badan oo ah daawadayaasha, xiisaha ay u dhagaysto waxa dhakhtarku yidhi Myasnikov of hypertension. Sida loo daaweeyo cudurkan, haddii xaaladda ma hagaajiyo xitaa ka dib markii la isticmaalo muddada-dheer ee daroogada?

Alexander Leonidovich sheegayaa in inta badan ee dalka, xaaladda this wuxuu dhacaa marka dhiig karka ma qaadan daawada dhakhtarkaaga ama u qaadan in ka qaadasho qaldan. Dabcan, in kiisaska noocaas ah, xaaladda bukaanka ee aanu ka soo rayn.

Sabab kale oo loogu talagalay horumarinta nidaamka cudurada ku vascular Dr Myasnikov sheegay in isticmaalka xad-dhaafka ah oo cusbo ah. Its sodium dastuurka "jiidayo" jidhka oo ku jira biyaha. Taa awgeed, waxaa jira badin ah ee dareeraha, taasoo keentay in hypertension.

Sababta saddexaad ee hormuudka ka ah weelashii daciif Myasnikov tixgeliyo buuran. Waa lagama yaabo in dad aad u buuran ma aha hypertension buka. Laakiin tirtiridda dheeraad toban kilo yareeyo cadaadiska dhiigga ee weelasha gudahooda 5-20 mm Hg. Art.

Dhibaatooyinka xididdada dhiigga kici sabab u ah diabetes. Cudurkaan waa mid aad u halis ah maxaa yeelay waxa ay keenaysaa labada jidhka iyo kelyaha baabba '.

Isticmaalka daawooyinka dad

Sida aad ogtahay, dad badan ayaa ka cabanaya cadaadis xad-dhaaf ah, isticmaalka joogta ah daroogada, qayb ay hoos u dhac. Si kastaba ha ahaatee, nasiib daro, inta badan bukaanada wajahay muuqaalka kore ee waxyeellooyin daawooyinka. Taasi waa sababta Dr Myasnikov talinaysaa lacag bixisid si aad ah cuntada sida ee daawo-dhaqameed, kuwaas oo la aqoonsan yahay in bulshada sayniska dareenka. Dhakhtarku waxa uu caan ku talinaysaa isticmaalka doodii iyo caleemo saameyn kara hypertension.

Sidee u shaqeeyaan?

In nooc ka mid fudud oo la gaari karo Dr. Myasnikov xambaarsanyahay, in qofka caadiga ah oo ku saabsan daaweynta dabiiciga ah. Its hawlgalka waxaa suurtagal ah iyadoo la kaashanayo of walxaha gaar ah. Kuwani waxyaabaha dabiiciga ah saamayn receptors gaar ah gacanta saameeya awoodda tamarta iyo cusboonaysiinta. Marka taasi la sameeyo bedelka unugyada burburay kuwo cusub. Sidaas darteed, jidhka waa lay soo celiyey, iyo qofka uu noqdo mid caafimaad qaba mar kale.

shaah Monastic

Waa aalad talinaysaa Dr. Myasnikov ka hypertension. Xaqiiqada ah in shaaha keniisad waa ururinta dhif ah oo ka kooban xubno ka ah ku-daweyn u gaar ah iyo caleemo. Saamayntii qalab this ma aha oo kaliya si cilmiyeysan cadaato.

Its saamaynta togan on jidhka iyo sheeg Kurtumm badan bukaanka. Si cadaadis si caadi ah u keeno u baahan tahay oo kaliya in ay u hoggaansamaan tilmaamaha la socda badeecada. Isla mar ahaantaana, ayaa sheegay in Dr. Myasnikov, waxaad ka heli kartaa laga takhaluso heley sida hepatitis, prostatitis, diabetes, iyo dhabar xanuunka hooseeyo. Weli, diiradda ugu muhiimsan ee keniisad ee shaah - daaweynta ee hypertension.