Cream oo sarreen ah biyaha on: isticmaalka iyo sababo. Recipes crumbly, iyo cuntooyinka dareeraha ah viscous

"Semolina biyaha ku dul - ma aha wax wanaagsan in la cuno!" - aad u badan aaminsan yihiin. Laakiin bayaankan waa cadaalad daro, sida muhiim ah waa habka loo diyaargareeyey. The more, in sida ugu fiican cuntada cunto si aad u hesho kuwo ku adag. Aan ka hadalno sida loo diyaariyo Boorash biyaha on, si ay u soo baxay delicious.

Semolina ka kooban yahay tiro badan oo macdanta, fitamiino, istaarijka iyo brotiin, taas oo ay ku kaydsan yihiin ka dib markii diyaarinta sababtoo ah saxanka si deg deg ah la kariyey.

Cream oo sarreen ah waxa biyaha ku dul waxaa lagu talinayaa in:

• inta lagu guda jiro daal,

• in muddada postoperative;

• bukaanka qaba la'aan kelyaha chronic;

• sida wax soo saarka cuntada.

Absolutely ma siin karo saxan this carruurta ka yar hal sano. Xaqiiqada ah in laba semolina ka kooban waxyaabo waxyeello kids sida:

• gliodin (mucopolysaccharide) keeni kara galleeyda of villi ee mindhicirka (waxay dhuuqa nafaqada);

• compactly ilmaha waa awoodaa inuu beddelo deegaanka xiidmaha si vitamin D, bir iyo calcium aan la nuugo doonaa cunto.

kid sano jir ah waxaa lagu si tartiib tartiib ah soo bandhigay karaa cunto of semolina, maxaa yeelay, xiidmaha by nidaamka enzyme in mar dhow la aasaasay. Laakiin cadadka firida waa in la xadidaa, in kor cuntada ilmaha ilaa 3 sano.

Ina keena aynu deggan xaqiiqda ah sida loo diyaariyo Boorash on xaq biyaha soo baxay crumbly, cunto viscous ama dareeraha. fiiro gaar ah in la bixiyo waa in si loo hubiyo in Boorash ku lahaa buurbuur lahayn.

biyo semolina Crumbly waxaa loo diyaariyaa in qadar yar oo ah dareere ah. Good diiran kor ku dhagin a badar galaas digsiga in subagga, si ay u noqdo oo dahab ah. In saxan ah suua shub nus litir oo biyo ah, isku kari a, ku dar wax yar oo sonkor ah iyo cusbo ay u dhadhamiyaan. Markaas durdur ah oo aad u khafiif ah, kareyso si joogto ah, si ay u buuxiyaan galaas oo semolina. Markaas si fudud u soo diri foornada for labaatan daqiiqo, ku dhow maddiibadda dabool leh. saxan dhamaystirtay noqon kartaa sida saxan dhinaca ah, iyo sidoo kale saxan oo kala duwan.

Delicious waa kareem cusbada leh oo sarreen ah biyaha on. Diyaari bari loo baahan yahay iyo sidoo kale in la karinayo hore, laakiin aan lahayn sonkor. Inkasta oo ay ahayd mid "jirtaa" in la sameeyo la shiilay ee saliidda cuntada, likaha 200 garaam oo yar yar, basasha jar jartey iyo karooto kaga daadi. Dhamaadka Boorash karineysid khudaarta ee baaquli, ku dar milix, walaaqaya, dami kulaylka, cover iyo ka tago nus-saac ee lagu ridayo, saxanka joogo.

biyo semolina dhegdheg waa in ay ahaataa uniform iyo free of miraha agglomerated oo joogta ah - si cadaalad ah qaro weyn oo spreadable. Karkari nus litir oo biyo ah, gelin ah milix yar, sonkor iyo subagga. Waxaan ku bilaabaynaa in si tartiib tartiib ah ku shub badarka durdurka aad u dhuuban, kareyso si cadaalad ah si aada. Just u baahan tahay oo ku saabsan 6 qaadooyin badan oo semolina kaalinta. Next yareeyo kulaylka, cover, kasoobaxa shan iyo toban daqiiqo, la isku qasin mararka qaarkood. In saxan dhamaystirtay in ay dar miro daray ah, khudaar la qalajiyay ama nuts.

Waxaad samayn kartaa Boorash la muuska. Waxa lagu talinayaa in la kariyo suxuunta doorasho dhegdheg, ku dar yar oo subag ah iyo qabow. Bedelka Boorash ah ee days wada la moos, tirada wixii la goostay ayaa sida ay dhadhan. Beat ilaa saxan siman.

Delicious waa cream a dareere ah oo sarreen ah biyaha la bocorka a on. jeex bocorka la Daahiriyey oo miisaankeedu yahay 200 garaam oo ku rid digsi dufan leeyihiin, rusheeyey, sonkorta iyo kariyaa, ilaa gobolka diyaar. Wakhtigan qeybtii litir oo biyo ah karkaraya in ay ku shub 3 qaado miraha waaweyn, iyo sidoo kale isku daraan, yareeyo kulaylka iyo isku kari ilaa 10 daqiiqadood. wax yar qaboojiso iyo Boorash bocorka, si ay u weecinno days ah, si fiican garaac ilaa. Cuntadan waxaa waa mid aad u nafaqo badan oo faa'iido u shaqaynaya saxda ah ee xiidmaha.

Cunno wanaagsan!