Qalab Nazarov. Qabille oo ka mid ah kicinta ah biomechanical of Professor VT Nazarov

Had iyo jeer noqon qaab wanaagsan jirka iyo dareemayaa xoog iyo dhallinyarada, ma halka samaynta geyaan weyn iyo wax badan oo ka mid ah shaqada jirka, caawin doonaa unugga Nazarov. Faqri fasalada saacad on this vibrotrenazhore laba jeer toddobaadkii, waxaadna ku gaari kartaa waxyaalo waaweyn: dhigi jirkaaga dabacsan, gareeyeen ilaa muruqyada, hagaajiyo wareegga, in gebi ahaanba caafimaad oo noqday milkiilaha tiradaasi sports ah.

Carbinta Biomechanical, ama u muuqday qalabka BMS

Gaabiyay BMS asalkiisu ka soo jeedo ee Midowga Soofiyeeti. In 70 ee, dhowr kooxood oo cilmi-baaris ku bartay sifooyinka gariirka farsamo iyo saamaynta ay dadka. In lacag caasimada ka mid ah arrimaha cilmiga Agashin iyo in Minsk vibrostimulirovaniya jihada la mid horumariyo professor ka Nazarov. Marka ugu horeysa BMS caan ah oo leh ciyaartoyda. ciyaartoyda Soviet iyo gymnasts tababaray by qalab ah, si loogu diyaar garoobo tartan muhiim ah. Later, wuxuu bilaabay in uu isticmaalo cir ee dagaalka ka dhanka ah xumaanshaha ee muruqyada vacuum ee bannaan. Ka dib burburkii professor USSR ee Nazarov dhaqaaqay Germany, halkaas oo uu ka aasaasay xarun lagu dhaqan celiyo, taas oo loo isticmaalo horumarinta shakhsiyeed. Maanta, waxaa jira hay'adaha tirada yar ee dunida ka go'an in ay daraasadda of saamaynta biomechanical on aadanuhu.

Habka Professor Nazarov waa in geedi socodka biomechanical - aasaas u ah ifafaale kiimikada ee jidhka ku jira. Ie aan falgalka kiimikada dheefshiidka oo bixiya hawlaha muhiimka ah uma shaqeeyaan. Isla mar ahaantaana, saamaynta biomechanical on jidhka ku siinayaa natiijo wanaagsan in jihada this. Sidaa darteed Nazarov mashiinka dhowr jeer u kordhiyaa wax soo saarka ee hawlaha taam. Xataa a lacag nus-saac la vibrotrenazhorom jidhka siinaysaa load ah, kaas oo la la 'ah oo saddex-saac dabaasha, orodka ama shaqo on lagtiisa oo awood u barbardhigi karo.

Faa'iidooyinka Dabcan BMS maraya

The togan oo tababar ah sida badan. Waxaan ku qor ugu aasaasiga ah,

• BMS dhowr jeer kordhiyaa waxtarka hawlaha taam: koraya xoog iyo adkeysi, hagaagtay iskala marka la isticmaalayo mashiinka.
• BMS 30 daqiiqo waa mid lagu beddelan karo in ay dhowr saacadood waxqabad kasta oo jirka ah.
• Muga hoos u, la saxo tirada dhacdaa.
• jirka Dedejiyey maqaarka habka isbedel weyn iyo dadka lagu bogsiiyo by hagaajinta socodka dhiigga iyo cabirida xaalada muruqa kordhay.
• Waxa uu noqonayaa mid saamayn anti-cellulite dareemi.

Dagaalka looga soo horjeedo buurnaanta

Nazarov qalab ayaa waxaa loogu talagalay dib u soo kabashada degdeg ah oo hufan ee ciyaartoyda ka dib markii dhaawac. Its tallaabo loogu talagalay in lagu xoojiyo shaqada muruqa ah. Intii lagu guda jiray tababarka looga baahan yahay in ay sameeyaan jimicsi fudud jirka in lamaanahaaga la vibrations farsamo, Edmilson aadanaha dhammaataan ku habboon, ku siin hadal in natiijo wanaagsan. Nabadgelyada Nazarov waayo, miisaanka oo yaraada ballan saxo deg deg ah. Ka dib markii 10-12 kulamo la qorsheeyay inay dhacaan hoos u weyn ee mugga ee jirka, u baaba'aa cellulite meelaha dhibaatada iyo in la kordhiyo barti ee muruqyada. All this noqon doonaa mid dhab ah oo keliya ka yar booqashada rabtay cadaalad ah. Si loo hagaajiyo muruq ku filan si ay u galaan in laba jeer toddobaadkii. Tababar ku saabsan Vibrostimulators ma ku shuban muruqa wadnaha. Iyada oo layligan si fiican u dulqaadan, qofka ma dareemaan daal aad u weyn in inta badan waxay dhacdaa marka hawlanaa lagtiisa oo awood dhaqameedyada. Tani waa gaar ahaan qiimo leh oo loogu talagalay dadka aan lahayn tababar orod oo gaar ah. Carbinta Biomechanical u baahan tahay ugu yaraan dadaal jireed.

Laakiin mucjiso ah ma aysan dhicin, oo miisaankii oo aan la dhimay oo keliya by BMS. dil khasab ah jimicsi fudud loo baahan yahay nin si murqaha lagu jiro gariirka ayaa la soo taagay. Taasi waa qarsoon oo ku oolnimada of unit degdegga ah. dareen wacan oo fudaydkii jirka oo dhan, aad u xoog badan, mass muruqa, line cad tirooyinka - waxan oo dhan Doono qaadeysaa qof in ay sii wadaan shaqada.

Carbinta biomechanical Face

wajiga Young waa gebi ahaanba ku tiirsan gobolka ee muruqyada wejiga, iyo calaamadaha lahayo da'da ay keenaysaa in formation of hannaanka ka mid ah khadadka iyo qabsatay, maqaarka dhula, baaba'aa gadood caddeeyo. muruqyada wejiga, ka ciyaaraan door taageerada loo duubo, damaanadna xiisad maqaarka. Beauty of dhalinyarada waa awoodaa inuu ku soo laabto qalabka Nazarov, dib u eegista nidaamka, waxaa si buuxda u xaqiijiyay. Sidaas darteed la BMS ka shaqeeya:

• hagaajinaysaa midab ah ee muruqyada wejiga, iyaga iyo ambiance caadi on shaqeynayaan;
• Soo Laabtay barti maqaarka, macaanaa muuqaal dhalinyaro ah oo caafimaad qaba,
• badiyay laalaabka wajiga iyo qabsatay dhaca sabab u ah isbedel da'da la xiriira,
• guulaha gadood macaamiloon, iyo wejiga dhula degaanka dhabanka noqdo aan la arki karin;
• bacaha smoothed, baalasha indhaha waa la kiciyey,
• garka double noqdo yar dareemi;

qalab Nazarov ujeedo u dhaqmo si ka muruqyada wejiga. Tani waa faa'iido u kala ka manipulations qurxiya oo maqaarka ka shaqeeyaan oo kaliya. Ujeedada ugu weyn ee habka - si loo soo celiyo muruq ama, taas bedelkeeda, caawin dubaaxin, clamps iyo ka saari fadhiidka ah, la xoojiyo nafaqada maqaarka iyada oo la dhiirigelinayo wareegga dhiigga iyo alaabteeda oo isbedel weyn. Ka sokow natiijada la isku qurxiyo, qalab Nazarov loogu talagalay dadka si firfircoon uga saamayn weelashii maskaxda, yareeyaa madax xanuun, waxay dejineysaa muruqyada qoorta iyo si bixi.

sababo

Waayo, tababar ku saabsan mishiinka waxaa jira tiro ka mid ah sababo, si aad u baahan tahay talo caafimaad ama diidmo buuxda oo shaqo, haddii aad qabto xadgudubyada soo socda:

• Cudurada maqaarka.
• cudurrada dhiigga.
• Xidido.
• cudurrada wadnaha.
• Cadaadis dhiig oo sarreeya.
• xilliga caadada.
• Uurka iyo 3-4 bilood dhalashada ka dib.
• burooyin aan halis ahayn iyo malignant.
• cudurrada faafa.
• heerkulka jirka oo kordha.
• Botox, haddii nidaamka waxaa lagu fuliyaa ugu yaraan 3 bilood ka hor.

Reviews dadka Net ah

Dad badan ayaa tijaabiyey mishiinka Nazarov. Reviews sheegaya in waayo-aragnimo ay ku jirtay wanaagsan. Dad badan oo qaba jaceylka ku saabsan tallaabada la hadlay oo ku talinaynaa in ay dadka kale. Waxaa jira tixraac in iyagii caawiyey macallin wanaagsan. Waxaa xusid mudan in ay xoogga saaraan xaqiiqada ah in natiijooyin la taaban karo in la saxo ee tiradaasi gaadhay by kuwa si joogto ah u booqday gym iyo layliyada isku daro on mashiinka la cuntada saxda ah. Haddii aan u labisnaayeen oo miisaan ku ool ah iyo wax ku ool ah soo gaartay, sida laga soo xigtay dadka isticmaala, aan arkay, in kasta oo jirka ayaa weli noqonayaan dabacsan, dabada adkeeyay, xoojisaa muruqyada caloosha iyo tiradaasi u muuqataa more aragga caato ah iyo dhallinyarada.

"Fitness" qofka isticmaalaya isticmaala qalab Nazarov tilmaamay mid aad u soo saar leh oo hufan ka. Ka dib markii nidaamka ugu horeysay ee midabka maqaarka waxaa hagaagay. Ka dib shan nidaamka xusay tirtiridda laalaabkii wajiga iyo laalaabka nasolabial, ka dib markii toddoba - bacaha daadan indhaha ka yar, waa wajiga gadood cad. Waayo, haween badan oo kale oo ah in qaliin caag ah ayaa noqday mashiin Nazarov: Qiimaha koorsada nidaamka tababare waa howl aad uga jaban ee rugaha la isku qurxiyo. Inkasta oo qiimaha manipulations kuwaas oo halkii weyn. Sidaas daraaddeed, 10 nidaamyada kicinta lagmamaarmaanna u wajihi ama jidhka ku kici doona macaamiisha ee 3000 rubles Ruush.

Baahida loo qabo hagayaal u qalma

A Tababaraha shakhsi wanaagsan - ballanqaadka ah ee guusha. Better haddii ay noqon doonto takhasus leh shahaado, maxaa yeelay, waa in aad xisaabta xaaladda caafimaad ee tababarka ee diyaarinta barnaamijyada shaqsi. mentor waa in ay yaqaanaan waxyaabaha aasaasiga ah ee biomechanics iyo therapy.