Kolestaroolka High: Sababaha. kolestaroolka: caadiga ah

cudurrada wadnaha waxaa loo ekaysiin karaa in cudurka faafa in waxa ay awood u qabsaday caalamka oo dhan. In ay ku jiraan kaalinta koowaad in tirada dhimashada, tegaayo ka danbeeya xitaa kansarka. mujrim ugu muhiimsan, dhakhaatiir si wadajir ah shaaca ka subagga. Sababaha ka badan element in lagama maarmaan ah in dhammaan unugyada jirka aadanaha, waxaa laga yaabaa kala duwan - nafaqo cudurada.

Norm iyo weecasho

Go'aaminta in heerka cholesterol waa caadi, dhakhaatiirta tixgeliyaan ee jinsiga iyo da'da qofka. Tilmaamayaasha dhiigga fiirsashada oo ah walaxda in ay kala duwan ee ragga, haweenka iyo carruurta. Isbedelada iyo baaritaanka xaamilada, koritaanka caafimaadka ee ilmaha caloosha ku u baahan yahay content a sare oo kolestarool ah ee jirka ku jira hooyada uurka leh.

Caadooyinka ku salaysan da'da iyo jinsiga:

• Haddii cilmi on kolestaroolka waxaa lagu sameeyaa ilmaha, go'aaminta xeerarka tixgeliyaan miisaanka iyo da'da. Celcelis ahaan, heerka caadiga ah waa in kala duwan oo ka soo 2.8 si 5.2 mmol. lagama maarmaan u tahay in ku haay maanka koritaanka isqabqabsi, oo jidhka ilmaha, wax soo saarka sare ee kolestaroolka by beerka.
• qiimaha caadiga ah ee dadka oo caafimaad qaba samaysan 2.24-4.9 mmol.
• Haweenka Cholesterol waa in aan laga gudbo kala duwan ee 2.0-4.6 mmol. Marka aad uurka leedahay waa awoodaa in la kordhiyo tirada by badh, iyo tan gabi ahaanba waa caadi.

Sababaha kolestaroolka "xun"

arrimood ayaa keentay in aan caadi kolestaroolka noqon kartaa gudaha ama dibadda. Inta badan uruuray sare oo ah walaxda ee jirka waxaa lagu dalacayaa:

• cudurka (genetic ama helay);
• qaab nololeed yah,
• xad dhaaf yahay ,
• cunto aan habooneyn;
• helo tiro ka mid ah daroogada;
• caadooyinka xun;
• da'da.

Age ma aha arrin si toos ah saameyn ah ee dhibaatooyinka sida subagga. Sababaha in dadka ka weyn 45 qoran yihiin koox halis ah, waxay u badan la xiriira cudurada raaga joogo oo ay taariikhda.

Cudurada iyo daaweynta

Waxaa ka mid ah cudurada la iska dhaxlo, taas oo inta badan waxa uu la xidhiidhaa subagga, la odhan karaa nephropathy, hypertension, cudurka wadnaha, cudurka macaanka. Baadhitaanka lagula talinayaa in ay gacanta dadka isku qoyska ah ayaa lagu arkay xadgudubyada nidaamka hormoonada jidhka ah, fashilaad nidaamka wadnaha.

Khataraha ka mid ah cudurka beerka iyo kaas oo la helay karaa ama hidde. Beerku waa dhab filter a, ayaa mas'uul ka ah dib xubno ka mid waxtar leh oo waxyeello, ka mid ah taas oo kolestaroolka joogo. cudurada dheefshiidka keeni kartaa in la kordhiyo waxqabadka ee Lipoproteins cufnaanta hooseeyo.

Haddii nin ee sare ee kolestaroolka, sababaha laga yaabaa, cudurada ma aha oo kaliya, laakiin sidoo kale in daaweyn jiray diyaarinta caafimaad. Waxaa loo tixgeliyaa khatar ku tahay beta-blockers, celiyeyaasha ACE, diuretics, piller. Dhamaan qalabka la qaadi karo oo kaliya ka dib markii la tashanaya takhtarkaaga.

Nafaqada iyo miisaanka

Iyadoo heer sare ah dadka kolestaroolka yeelan doonaan in ay la kulmaan, si tiirsan cuntada "warshadaha". Waa noocyo kala duwan oo sausages, hilib sigaar cabbin, cabitaannada fudud sonkorta, shukulaatada. Khataraha ka mid ah dufanka leh, cuntada la shiilay. hubi inaad fiiro gaar ah u calaamadda ka hor iibsiga badeecada. dufanka Trans badan yihiin waxyeelada jidhka tahay baruurta ah banal, isagoo asal xayawaan.

Digniin loo baahan yahay, iyo cunto hilib. Waxaa ugu fiican in la siiyo ilaa suxuunta ka mutton baruurta iyo hilibka lo'da, hilibka doofaarka, goose, duck. In tiro xaddidan, waxaa loo isticmaali hilibka aan baruurta lahayn iyo weylaha. Metelaan bakaylaha hanjabaad, turkey, digaag, bakayle yaraan. fuud Hilibka ama suurad wacan u kariyaa iyo dubi ama aan dub. Dhakhaatiirta ku talinaynaa in dadka halista ugu jira, ma si aad u hesho ukunta.

Cholesterol ee dhiigga ee dadka ka cabanaya xad dhaaf yahay, oo inta badan ka badan qiimaha caadiga ah. nidaamka wadnaha, beerka, kelyaha bandhigi xamuulka khatar ah.

qaab nololeed caafimaad qabin

Tiro sii kordhaysa ee dadka keentay qaab nololeed yah. Baxsi ah socodka, shaqada yah, saacadaha qaatay daawashada TV-ga iyo ciyaaraha computer - waa natiijada baruur kayd ah ee cusbada on darbiyada vascular, fadhiidka ah dhiigga. Si aad ula qabsan caawimo this kaliya dhaqdhaqaaqa jirka joogtada ah (ugu yaraan laba jeer toddobaadkii), socod dheer.

From caadooyinka xun sigaarka ugu khatarsan yahay. Nicotine siyaadiyaa nafwaayay dhiigga, taasoo keenta cidhiidhi ah xididdada. Sidaas darteed, kolestaroolka dhiiggaaga ka baxsan iska caadi ah. Laga soo bilaabo tan qabatinka khatar ah waa in la siiyo in meesha ugu horeysa, haddii kale waxaa suurtagal ah si ay u horumariyaan cudurka wadnaha.

xakameeyo kolestaroolka

cabirka caadiga ah ee kolestaroolka soo saaray guriga, waxaa helo caan. Tani waxay u ogolaaneysaa dadka aan loo baahnayn waqti-Cunidda in ay sii-haynta ay fiirsashada ee dhiiga hab wakhti by talaabo qaab daawooyinka, cuntada. Faa'iidada ugu weyn ee kaas oo waxaa la siiyaa qalab casri ah oo lagu qiyaaso - fursad ah in la ogaado natiijada saxda daqiiqo gudahood oo aan haysan si ay u booqdaan isbitaalka.

set The abuuray gacanta guriga, waxaa ka mid ahaa strips imtixaanka gaar ah loola dhaqmo si kiimiko ah siinaya natiijooyinka aadka u sax ah.

instrumentation

Waxaa ka mid ah qalabka ugu caansan Analyzer joogo Easy Touch, iyadoo la isticmaalayo, taas oo aad ku rakiban kartaa ma aha oo kaliya fiirsashada oo kolestarool ah, laakiin sidoo kale waxa ku jira hemoglobin, glucose. Dhakhaatiirta ku talinaynaa qalab bukaanka ka cabanaya xanuunada-shiid la egyahay. sampling Dhiiggu waa tirooyin yar diyaar u ah in dhowr il biriqsi.

Telefishanka iyo daydo qaadi karo la size Ghadafi, tusaale ahaan, Accutrend GC qalab bixiya cabbirka habboon iyo-sax sare oo kolestarool ah. xusuustiisu keydin karaa ilaa 20 natiijada kaydiyaa wakhti falanqaynta iyo taariikhda.

Waxaan loola dhaqmo kiniinka

Qofka ayaa shaaca ka qaaday kolestaroolka sare, loo baabi'iyo sababaha iyo cawaaqibta kaliya hal cunto markasta suurtagal ma aha. Wuxuu magacaabaa daawada oo aan tixraac dhakhtarka laguma talinayo.

Funds ka kolestaroolka sare:

• Satine. Daawooyinkan waxaa loo joojiyo wax soo saarka ee falgalka loo baahan yahay wax soo saarka ee dhiigga oo ah walaxda. Iyada oo ku xidhan waxa qiyaasta maamula bukaanka ah, oo ku saabsan sifooyinka ee jirka, daroogada, kuwaas oo uu yarayn karaa indices by 60%. kolestaroolka Satin ugu caansan - kiniiniyada "Lovastatin," "Fluvastatin," "cerivastatin." Isticmaalkoodu wuxuu keeni karaa waxyeelo - xanuun muruqyada, beerka, cudurada of mareenka caloosha iyo mindhicirka.
• Fibric acid. Waxay dhaqaajiso qayilo ee acids dufanka leh beerka, yaraynta fiirsashada of triglycerides, LDL. Qaar ka mid ah daroogada waxaa ka mid ah "Gemfibrozil," "Fenofibrate", "Clofibrate." Waxay keeni kartaa cudurada caloosha, waxaa dhici karta in cawaaqib kale.

Looga hortago kor u fiirsashada inta badan ka sahlan in kolestaroolka dhiiggaaga, ka badan in laga takhaluso dhibaato this. cunto ku habboon, nolosha yah, baxsi ah ee caadooyinka halista ah, fiiro gaar ah u caafimaad - tallaabooyin ka hortag wax ku ool ah.