Guanabana, ama miro graviola geedka - waa maxay?

Guanabana, ama midhaha geedka graviola, ku bislaadaa Mexico, Cuba, Central America, Caribbean iyo waqooyiga South America (Colombia, Brazil, Peru, Ecuador iyo Venezuela). Warshad Tani waxaa sidoo kale laga helay qaybo ka mid ah Africa, Koonfur-bari Eeshiya iyo xeebta Pacific. Laga soo bilaabo dhibic noolaha ee view waxaa iska leh panulirus la mid ah sida babaygu ah.

Graviola habeeyey koritaanka meelaha huurka badan iyo xad kululaadaan xilliga qaboobaha, heerkulka hoos 5 ° C keeni kartaa burbur u caleemo iyo laamo yaryar, hoos 3 ° C - cadeeyo dilaa. Marka cimiladu aan habboonayn guanabana (midho) uu noqdo mid qalalan oo adag.

Waa maxay?

caraf udgoon The midhahan waxaa inta badan lagu tilmaamay isku-dar ah strawberry iyo cananaaska qoraallada dhanaan liinta iyo caraf udgoon muuska interspersed ama qumbaha. Mararka qaarkood waxaad ku arki kartaa magaca midhaha sida "soursop", inkastoo muuqaalka u eg qaraha a. Guanabana, ama miro graviola geedka, badanaa loo yaqaan hab sida duwan oo loogu talagalay daaweynta kansarka. Si kastaba ha ahaatee, taariikhda ma jirto caddayn caafimaad of this.

Gudaha The midhaha ka kooban oo ka mid ah macdantaa saxarka cad oo la cuni karo iyo ka kooban muhiimka ah oo ah miraha madow adag. guanabany jilicsan qayb loo isticmaalo diyaarinta nectars midhaha, cabitaanka is biirsaday, iyo sidoo kale iidaan ah macmacaanka, kareemada baraf iyo sorbets.

Sidee in ay wax ka cunin?

Sababo la beerista baahsan ee midhaha iyo dadka ee Latin America, Caribbean, Africa iyo koonfur bari Asia, guanabana (ama graviola midhaha geedka) iyo taagayo ay waxaa loo isticmaalaa adduunka oo dhan, oo ay ku jiraan maaddooyinka iyo cuntooyinka ku tilmaamay iyo sharaabka.

In Mexico, Colombia, Venezuela iyo Itoobiya miraha, kuwaas oo inta badan loo isticmaalaa for macmacaan sida qayb kaliya (doodiisa ama sida dartaa a). Intaa waxaa dheer, in Colombia iyo Venezuela, midhahan waa mid baahsan, waayo wax soo saarka ee casiirka, qaso caanaha. jalaato iyo ulihiisa gudban midho ka guanabany sidoo kale aad loo jecel yahay.

In Indonesia, midhaha of kuwaas oo macmacaanka dhaqanka la sameeyey by karkaraya saxarka biyo iyo isagoo intaa ku daray sonkor ah ilaa, ilaa ey engejiyaa.

Waa maxay hantida?

Guanabana ama geed midho graviola ku jira xaddi weyn oo vitamins C, B2 iyo B1. waxbarashada Laboratory muujinaya in walxaha firfircoon ku jira midhaha, waxay noqon kartaa cytotoxic, anti-nociceptive, bararka, anti-macaanka iyo saamaynta anti-buro. Si kastaba ha ahaatee, waxbarashada oo baaxad weyn oo lagu sameeyay in aadanuhu.

Intaa waxaa dheer, waxaa la ogaaday in halis caafimaad ah lafaha ku jira graviola geedka midhaha qaadan karaan. guryaha waa sida in ay u isticmaalaan in tiro badan oo keeni kara in ay cillad ka neuronal iyo muuqaalka kore ee calaamadaha cudurka Parkinson. Si kastaba ha ahaatee, in 2010, saynisyahano Faransiis dhigay isku day ay ku doodeen fikrado kuwan. Iyada oo ku saleysan natiijooyinka ay cilmi u gaar ah, oo waxay ku yidhaahdeen in xiriir kasta oo ka dhexeeya isticmaalka guanabany lafo iyo cudurka Parkinson waa wax aan macquul aheyn in la caddeeyo.