Waa maxay wanaagsan oo linenka ah oo cad? guryaha waxtar leh, ee description iyo codsiga

Tan iyo wakhtiyadii hore, nin ayaa bartay in ay baahidooda u koraan cad geed linen. Warshad Tani waa qadarin uu u miday. Maro wanaagsan loo adeegsaday samaynta dharka, ee cunto karinta iyo sida xal. Taariikhda ay beerashada bilaabay in Zaman ee xilligii birta.

description

Waa warshad herbaceous ka tirsan qoyska linen. On dalka reer Russia ayaa la koray ee laba nooc - linen Baankeegga iyo dovhunets. Midkii kowaad wuxuu caan ku tahay iniinaha oo ay ku jiraan tiro aad u badan oo ah saliidda dufanka leh. The afkoda linen la fiber leedahay fiber linseed taas oo ah wax xawliga ah u warshadaha dharka ee.

height ee warshadda u dhaxeysa 60 cm in ay 1.5 mitir. Its midabo aad u qurux badan - caddaan iyo buluug, mararka qaarkood caddaan ama casuusta. Weli warshadda ayaa loo yaqaan "dhar wanaagsan".

description Botanical ee inflorescences xusay in ay la mid ah la isku duub Meander-sida dabacsan. Ubax (ilaa 2.5 cm dhexroor) la klenovidnymi Tent yar jiingado ku yaalaan on caws dheer.

caleemo toosan waxaa lagu dhejiyay on asliga ah ee muquuninta iyo daboolay ubaxyada itaal darnaaday. Taproot laamo gaaban badan ma aha mid aad u qoto dheer ee ciidda. Seeds sida caadiga ah u bislaadaan in xagaaga dambe. Waxay leeyihiin qaab ukun la Cardiff af badan, si xoog leh simay. Midabka waxay noqon kartaa brown iftiin, meelo godgodan oo-jaalle ah, iyo xataa dahab.

Gaar ahaan beerista of dhar wanaagsan

Ciidda ugu habboon beerista dalagga this yihiin la gudboon iyo caws-podzolic. Gaar ahaan linen la koraa si fiican meelaha ka dib markii dalagga baradho hore. Seeding waa la fuliyay horraantii May, marka ciidda kulaalaa ilaa heerkulka a of 8-10 ⁰S, si qoto dheer ah 2 sentimitir. Marmar loo dabciyo ciidda, ay ka saareen qolof ah inuu si xor ah biqlo yimaadaan si ay dusha sare. Marka stem gaaro oo dhererkeeda 8 cm, waxaa laga dalban karaa foomka of Bacriminta bacrimin iyo nitrogen potassic.

White Linen - biyo-jecel dhirta, u baahan in ugu yaraan 150 oo biyo mm xilli ciyaareedka oo dhan sii kordhaysa, kaas oo ku dhammaada 70-90 maalmood. heerkulka A wanaagsan, waayo beerista linen - 15-18 ⁰S. In hawada kulul oo qoraxdu, laamaha asliga ah, iyo guryaha tayada macdantaa waxaa si gaar ah ku koobnayn.

guryaha waxtar leh linen

In ka dhadhan iyo qiimo nafaqo oo ah farcankii linen dahab waa ka doorbidaa badan brown.

Isticmaalka joogtada ah ee sprouts in dhaqanka ka caawisaa qaba cudurka wadnaha, thrombosis, hagaajinaysaa nidaamka difaaca jirka, nadiifiyaa jirka ka mid ah sunta iyo nijaasta ahaa. White Linen ayaa tallaabo bactericidal, boogta-bogsashada, xanuunka, expectorant iyo calool jilciye.

flaxseed Curiska

il heer sare ah ee fitamiin iyo macdan, waayo, jidhka bini'aadamka waxaa weeye dhar cad. Iyadoo qayb ka ah abuurka ay ka kooban acids aad u qiimo leh dufan dufannada lagama maarmaanka u ah hawlaha caadiga ah ee jidhka. By tirada acids amino ee flaxseed waa ineysan si soy. content sii kordhaya ee fiber caawiyaa yareeyo khatarta burooyin. Ka sokow joogitaanka warshad linseed xeryahooda phenolic sida lignans, kuwaas oo antioksidanter awood badan, ka hortagtaa horumarinta kansarka.

Flaxseed waa hodan iyo vitamin F, lug la egyahay iyo Dheef kolestaroolka. Joogitaanka vitamins A iyo E bixisaa saamayn togan ku maqaarka, sidaa darteed in dhar wanaagsan ku faafay sida qayb ka mid ah waxyaalaha la isku qurxiyo kala duwan.

miraha geed linen - il of selenium, walxaha ka hortagga formation of burooyinka, hagaajinta shaqada maskaxda iyo aragti. Waxa kale oo ay siidaysay jidhka cajiib ah ka cusbada biraha culus.

Isticmaalka dhar wanaagsan

Ka hor inta isticmaalka flaxseed waxaa inta badan jar milled oo markiiba loo isticmaalo, in fact, soo xiriir la hawada, waxay si dhakhso ah oxidizes. The seeds jajabiyey waxaa lagu talinayaa in ay isku daraan la jam ama malab Joogaba, loo siman yahay. Waxay waxaa lagu daraa cereals, saladh, isticmaasho la waxyaabaha caanaha. Pre-barareyso abuurka ah uma baahna habkan waa inay qaataan meel si toos ah in mindhicirka.

Si looga hortago kor u qaado ilaa 5 g of abuur ah maalin kasta. Haddii ay waxaa loo isticmaalaa daaweynta cudur kasta, qiyaasta ku saabsan yahay 50 garaam maalintii (2 qaado in subaxda iyo fiidka).

In qaybaha ganacsiga kala duwan loo isticmaalo dhar wanaagsan. Macnaha iyo u isticmaal sida wax xawliga ah u soo saara difaan tayo sare leh si gaar ah oo weyn. Oil, taas oo hodan ku ah geed linen, waxaa si balaadhan looga isticmaalaa in lagu kariyo iyo ujeedooyin farsamo.

sababo

Waxaa muhiim ah in la ogaado waxa ay qaataan in saliidaha cunto ka soo abuurka geed linen la sameeyey laguma talinayo, t. Si aad. Waxaa ku jiri kara kiimikada. wax soo saarka noocan oo kale ah, halkii, ku haboon ujeedooyinka farsamo.

Waa wax kale oo arrin - linen saytuun ah oo caddaan ah. Description of habka diyaarinta of miraha ay kor cunaan. Si aad u koraan ee gobollada koonfureed, dhaqanka uma baahna isticmaalka doogga iyo qiime sare nafaqada.

Diyaargaraw dhigay ku salaysan dhar wanaagsan, ahaan uu in cudurada of mareenka caloosha iyo mindhicirka, ka dhaxleen si shuban. daaweynta kasta waa in ay koorsooyinka. waxyaabaha loo qaato muddada kooban cad waxayga linenka ah, laguma talinayo. Xaaladaha qaarkood, isticmaalka abuur geed linen la kac laga yaabaa in dareen xun ee xanuunka goobta beerka. Daryeelka waa in la qaato, iyo dadka ka cabanaya cholelithiasis.