Sports iyo FitnessArts Martial

Uppercut - waa hub awood in arsenal ee feeryahanka ah

Uppercut - dharbaaxo xoog badan in waxaa laga codsadaa on gudaha dhabbihii toosan. Erayga Ingiriisi macno tarjumayaa "rubanut hoose-up", taas oo si fiican u xambaarsanyahay, ujeedada farsamadan. Waxaa xusid mudan in uppercut waa mid ka mid ah labada ugu saamaynta daran marka lagu daro Cross. Feedh marka dhuftay hoosta wareejiyo faraha.

Sida loo garaaceen uppercut ah

dharbaaxo Tani doorbidayaa waa ka duwan dhow. Xaaladdan oo kale, dhabbihii ee duulimaadka feedhkii waa in line a taagan - ka qiratay inay xabadka ilaa. Inta badan, ujeedada weerarka noocan oo kale ah waa garka soo horjeeda ee, taas oo aan laga yaabaa in lagu daboolay by sida weerarkii streaking ah. biireen waxaana intooda badan door bidaan in ay ku riday unugga by gelinayn gashi ee dhabannada iyo dhabanno vertical. Sidaa darteed uppercut awoodaan in ay simbiriirixan meel ka sameeyay inta u dhexeysa hubka. In photo kor ku xusan, waxaan aragnaa tusaale kaamil ah farshaxanka Garaaci khafiifa Mexico Juan Manuel Marquez dagaal kula Michael Katsidis.

El Dinamita sidoo kale jecel yahay in ay isticmaalaan noocan oo kale ah saameyn, dhammaataan isku uppercut bidix la karoos xaq. tabaha noocan oo kale ah ee la ogan karo ku dhowaad dhammaan dagaal uu, gaar ahaan dagaalka la bidix wareejiyay Filipino Manny Pacquiao.

Uppercuts on jidhka

Ha illoobin oo ku saabsan uppercut in ay diiradda saaraan jidhka. Ujeedada weerarada sida dayacan tahay qoraxda plexus, beerka iyo caajisnimo. At shaqada isla on kiiska u ogolaanaya in ay hoos u heerka neefsashada, iyo soo horjeeda, kuwaas oo si xun u saamayso dulqaadashada ee qeybtii labaad ee ciyaarta. biireen waxaana Dad badan oo ku saleeyaan tabahooda ku foori joogto ah jidhka.

Uppercut on jidhka ugu wax ku ool ah ka dalbatay markii horjeeda qaadataa neefta ah. Halkaa marka ay marayso, feeraha Sarakiciddiisa, taasoo ka dhigeysa meydadka qaawiyey. Dabcan, xisaabi neefsashada qofka kaa soo horjeeda ee ma fududa, si kastaba ha ahaatee, farsamada la mid ah ayaa inta badan keentay in foosha dhicis ah dhammaystirka. Tusaale A san yahay ee photos uppercut oo aad ka arki kartaa hoos ku qoran (ku dhuftay Lucian Bute). Romania u suurtagashay in lifaaq caloosha weyn soo horjeeda, taas oo keentay in ku hormartay ah.

Kiisaska feer knockout jirka ah taariikhda feerka ayaa maray. Tusaale ahaan, haystaha caanka American record iyo champion hore ee dunida iyo miisaamidda dhowr qaybood Roy Dzhons Jr. jecel yahay inuu ku soo bilowdo ama buuxi ay isku jira ee gacan qaad jirka: jillaab, uppercut inay soo horjeeda jidhka ku dirqiyeen in la siiyo ilaa. Dhacay, iyo qeybsanaan ku xigeenka - in foori madaxa jeedin dareenka horjeeda ee, Roy uu bilaabo inuu farsameeyo jirka ah ee soo horjeeda ee.

Uppercut - dharbaaxo Khaa'imiinta

Tani waxa ay noqotay cad haddii ay fahmaan dhinacyada qaar ka mid ah farsamooyinka codsiga uppercut. Horaantii waxaa la sheegay in biririf uppercut Jid gudaha, laakiin ma aha qof kasta fahamsan waxa ay dhab ahaantii ka dhigan tahay.

photo kor ku xusan dhexe Brandon Rios heysta uppercut a midig ee dhabanka American Peterson. Izobrezhanie si fiican diiradda u arka labada biireen waxaana. Rios dharbaaxo in Peterson waa hortiisa, yhay reaction nidaamka maskaxda iyo motor on baallo ka dhalanaya.

Taas macnaheedu waa in element ah ee la yaab ku darayaa dhaawac geysanayo uppercut ah. baytari feedh ku noqdo arki karo cadowga kaliya ee muddooyinkii dhowaa, si dharbaaxo adag tahay in fal. In aan ku xuso uppercut ah jidhka, kuwaas oo la kala duwanaayeen ay xawaaraha hillaac iyo awood ay u baahnaa sida feeryahanka clumping gacanta ka baxsan aragti soo horjeeda ee 99% ee kiisaska.

Sida loo soo xirteen uppercut ah?

Uppercut - dharbaaxo ee sirreyda ah sidoo kale sababta oo weerar noocan oo kale ah waxaa si fudud ku doodayeen, maxaa yeelay, si looga fogaado garaacid feeryahanka u baahan tahay oo kaliya in wax yar ka qaataan dib madaxiisa. Xaaladdan oo kale, a qiiqa dagaalka uppercut, bidix galmo, saamaynta tiiro uvodimy. Sidaa darteed, kiis oo group ka dib markii aan sax codsatay uppercut aan ka yarayn for hits sax ah. Waxaa jiray kiis cajiib ah, sida marka la saadaalinayaa in ay British Tayson Fyuri seegay oo naftiisa ku dhuftay dharbaaxo noocan oo kale ah oo dhan.

Uppercut ee farshaxanka MMA

Uppercut - farsamo oo loo isticmaalo ee macnaha guud ee qalabka MMA halkaas oo waxa loo isticmaali karaa marka ay jiraan xaalado in hana u oggolaan in ay la isticmaalo ee giraanta feerka.

Waxaan ka hadleynaa farsamo ee dagaal feerka wasakh ah. Ereygani waxa uu tusinayaa firfircoon Guuleysato marka labada Xarakada yaalaan hayayaashii (sida kor ku xusan). booska noocan oo kale ah aan la mamnuucay hoos tartanka fanka legdinta oo isku darsanaa, sidaas tartamaya doonayaan in ay geeystaan khasaaraha ugu badan ee midba midka kale ka duwan oo ku dhow. Badanaa la barbardhigay uppercuts isticmaalo suxullada, kuwaas oo aad wax ku ool ah Guuleysato.

Waxaa lagama maarmaan ah inay tixgeliyaan soo koobin ee ku gashi maxaliga ah, kuwaas oo u badan yar yar. Tani helo weerarada hel dheeraad ah, kuwaas oo ay adag tahay si loo joojiyo, siiyey aagga qalabka gacanta.

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