Kabuubyo cagaha

kabuubyo Foot la xidhan karo sida dabeecadda ku meel gaar ah, sida hoos jiifo ama la fadhiyo in hal meel dheer, iyo joogto, sabab la'aan. Haddii xulashada ugu horeysay ma keeno shaki kasta, tan dambe ayaa waxaa ku waajib ah in looga digo qofka oo dhiirrigeli inay qaado talaabo muhim, in uu yahay, ugu noqon inuu dhakhaatiirta. In this article waxaynnu ku baadhi doonaa fikirka ah kabuubyo ah cagihiisa oo baro sida in laga takhaluso waxaa ka mid ah.

Kabuubyo cagaha - an caana xun, nooc ka mid ah "irbado lagugu mudmudayo", oo ay la socdaan hoos u dhac in dareenka maqaarka, cudurada motility oo ka mid ah xubnaha iyo mararka qaar xanuun.

Inta badan kabuubyo waa natiijada xanuunada wareegga dhiigga ee jirka ama riixo dareemayaasha, in waa dhacdo caadi ah u shaqeeyo. Si kastaba ha ahaatee, mararka qaar waa calaamad ka mid ah cudurka ama habdhiska muujinaya cudur aad u daran, sida burada maskaxda ama qaybta galleeyda oo dhanba (stroke).

Sidee si loo ogaado sababta keentay kabuubyo lugta?

Haddii kabuubyo inta badan dhaca oo soconaya in ka badan 3 daqiiqo, ka dibna si loo ogaado in ay sabab fiican si ay u arkaan neurologist ah. kabuubyo Foot waa la baadhi karaa iyadoo la isticmaalayo habab kala duwan, sida:

• raajito loogu xisaabiyaa (CT) iyo X-rays. Iyadoo habkan waxaa suurtagal ah si ay u aqoonsadaan jab ah (suurto gal keena waxyeellada dareemayaasha), osteochondrosis, artirity, saxanno herniated iyo cudurrada kale,
• ultrasound Vascular (baaritaan Doppler). Loo isticmaalaa in lagu ogaado cudurka dhuumaha, in uu yahay, xididdada qaradhku, thrombosis xididka qoto dheer, arteriosclerosis ee jirka hoose iyo kuwa kale;
• Magnetic resonance electroneuromyography nuclear. Habka Tani waxay u ogolaaneysaa si loo ogaado meesha uu dhaawac neerfaha, iyo si ay u aqoonsadaan neuritis ku ulnar neuropathy, tunnel xididdada syndrome iyo cudurrada kale,
• count dhiig Buuxi. waxaa la mid aqoonsan kartaa dhiig yaraanta birta iyo ficiladooda.

Waayo, cudurka dhamaystiran oo hababka kuwaas oo aan laga yaabaa in ku filan, si aad u isticmaali kartaa habab kale sida sahan iyo wada tashi ah oo ku takhasusay (trauma, iyo wixii la mid ah). Well, daaweynta kabuubyo lugta ku xiran tahay ugu horrayn waxa weeyi on sababaha iyo horumarinta ay.

Kabuubyo lugaha hoose jilibka, cagaha, ka Faydatay Dhudhumadeeda ama suulasha waxa keeni kara noocyo kala duwan oo cudurro, wareegga dhiigga ee lugaha ama keenaya in waxyeellada dareemayaasha.

In taas oo haddii aad u baahan tahay inaad aragto dhakhtar?

Inta badan, kabuubyo lugta xanaajiyeen by sababaha oo aan khatar ku ah nolosha aadanaha. Si kastaba ha ahaatee, haddii asalka ayaa dhibaatooyinka soo socda ka dhici, ka dibna gargaar caafimaad loo baahan yahay:

• Qofka sida caadiga ah aan la dhaqaajin karin, si cad u hadlaan,
• Wuxuu ahaa wareer ka walaacsan, tabar daran;
• Qofka ma guurto karaa lugta ama suulasha;
• Kabuubyo uu dhacay markii dhaawac lugta;
• Oo waxay noqotay saxaro aan ikhtiyaarka lahayn ah ama kaadi.

Daaweynta kabuubyo lugta

Sida aan kor ku soo sheegay, daaweynta kabuubyo lugaha ku xiran tahay gebi on sababaha ay horumarka. Iyo tixgelinta xaqiiqada ah in inta badan waxaa keeni cudurro halis nolosha aadanaha, daaweynta wuxuu xaq u leeyahay in uu magacaabo dhakhtar. Si kastaba ha ahaatee, waxaad isticmaali kartaa qaar ka mid ah hab dhaqameed ku ool ah oo ka takhalusaya dhibaatadan.

First, kabuubyo joogtada ah ee cagaha adkaan karaa dhaqdhaqaaqa. Iyagu waa tabta ugu wanaagsan oo lagula tacaalayo kabuubyo, sida ay loo ogaado wareegga dhiigga ee jidhka bini'aadamka ah. jimicsi joogto ah, sida aerobics, orod ama xitaa socod boobsiis, kaa caawin doona ka takhalusaan dhibaatada kabuubyo cagaha, sababta oo ah waxay gacan ka horumar ah ee wareegga dhiigga.

Marka labaad, soo noqnoqda sababta kabuubyo weelal daciif ah. Sidaa darteed, waxay u baahan yihiin in la xoojiyo by farsamooyinka Nishi. jimicsi fudud, laakiin aad wax ku ool, aad leedahay si aad u jiifsato on dhabarka iyo saaray barkin uu qoorta ka yar. Lugaha iyo cududaha waa in la sara kiciyo si siman bir dabaqa cagta ah. Markaas 2-3 daqiiqadood waqti aad u baahan tahay inuu gacan qaado gacmaha iyo cagaha.

Saddexaad, tunnel syndrome sidoo kale waxay noqon kartaa sabab u ah kabuubyo lugaha, sidaa darteed inta lagu jiro hawlgalka (gaar ahaan ka sugeysayna) ha iloobin in aad samayn biririf gaaban (60 daqiiqo kasta).

Iyo, Mar afraadka, saameynta xun ee sigaarka ayaa sidoo kale saameyn ku yeelan karaa lugaha, maxaa yeelay waxa ay dhirfinaya dubaaxin marinnada dhiigga yar. Taas macnaheedu waa in haddii kabuubyo ah lugaha rabto in laga takhaluso, waa in aad la takhalusaya qabatinka this bilowdo.