Hurdo carruurta. Waa maxay sababta?

Hurdo ama somnambulism - arrin si caddaalad ah wax caadi ah in daawada. Inta badan xaaladan ku dhacdaa carruurta lix ilaa laba iyo toban sannadood. Inta badan nugul wiilasha meejeeda this. Sida caadiga ah, iyadoo markii ilmaha katari laftiisa Hurdo. Sababaha ugu waaweyn ee somnambulism - welwel, walwal, stress.

Hurdo carruurta. Waa maxay waxa dhacay?

In kasta oo xaqiiqda ah in habka dareemayaasha jirka iyo maskaxda ilmaha waa hurday, jidhkiisa dhaqaajin karin. In the "nasinta" gobolka ilmo-suuxdin ay awoodaan in ay ka degaysid sariirta u warwareegaan agagaarka guriga. Isla mar ahaantaana wuxuu indhaha kala qaaday, laakiin, tan iyo maskaxda waa hurday, ilmuhu waxaa laga yaabaa in aan ka jawaabo ama ka jawaabaan su'aalaha waalidka. Sida "tooso" Sida caadiga ah, muddada shan iyo toban daqiiqo. Si kastaba ha ahaatee, qaar ka mid ah carruurta, waqtigan la si weyn u kordhin karaa.

Hurdo carruurta. calaamadaha

Joogitaanka ee somnambulism in ilmaha ayaa tilmaamaya laga yaabaa in tiro ka mid ah calaamadaha. Marka hore, haddii kid la sariirta fadhiya ama socda marka la seexdo. Marka labaad, haddii uu ku kooleeyay leh indhihiisu furan yihiin. calaamo kale - hadlaya marka la seexdo, codadka, weedho, iwm

Hurdo carruurta. sababaha

Hurdo lagu muujiyay ka dhanka ah asalka ah oo cidhiidhi ku daran dareen, walaaca, daal, hurdo la'aan, xilliyada of koriinkedu firfircoon. Ilmo kasta waa arrin u kacaya sababo kala duwan. door muhiim ah waxa lagu qoray iyo cabista dhaxlo. Khubarada waxay aaminsan yihiin in sababta ugu badan waa habka loo sineyn ee koriinkedu ee u shaqeeyo dhallinyarada. waaxaha qaar waxa ay soo koraya ka dhakhso badan kuwa kale, taasoo keenta dheelitir la'aanta ah ee nidaamka jidh kala duwan. Inta badan Hurdo ilmaha waxay dhacdaa inta lagu jiro qaangaadhnimada. Waa in muddo this si degdeg ah horumarinta habdhiska. Sabab kale oo muhiim ah - waa stress. Waxay keeni kartaa noocyo kala duwan oo arrimood: hurdo baaxaa, dhaqanka buuqa dadka kale, sababa noqnoqda Dadkuna ilmaha, dhibaato dugsiga, dagaalka wadada, movie cabsi, iwm

dagaal Hurdo

Waxa ugu horeeya si loo ogaado waa Hurdo ilmaha natiijada stress ama haddii ay tahay arrin ka waalan. Fiiro u yeelo weedha ah, erayada in ilmahaagu ku hadlaa riyo, iyo dadaal kasta in la baabi'iyo arrimaha naxo oo dhaawac halis ah uu soo gunaanadeen. Haddii inta lagu guda jiro bounces ilmaha "safar", wada xoqo gacmihiisa, bushimihiisa baaxa, ka dhigaysa dhaqdhaqaaqa fiiqan, waa in aad tusto neuropsychiatrist. Tan iyo calaamado tilmaamaya kara cudurro halis ah. Si kastaba ha ahaatee, haddii ilmahaaga La Sonnambula, isku day inaad si loo hubiyo in ilmaha ay hurdo caafimaad leh. Barbaarinta oo kaliya u baahan tahay maalin kasta "waqti aamusan" a. ka stress kasta Ilaali ilmahaaga, sida soo gunaanadeen carruurta waa mid aad u degganayn. Ka hor wakhtiga jiifka, xaddido ilmaha in daawashada TV, mobile iyo ciyaaraha firfircoon. Si habeenkii "lugaynta" kuma dhammaanayo in musiibo, si fiican u xir albaabada iyo daaqadaha, nadiifiso alaabta jabaysa ama fiiqan. ma Xaaladdan oo kale ma toosin ilmaha inta uu socda. Si tartiib ah iyo si tartiib ah u soo guurto ka badan sariirta iyo jiifsatay sariirta. Ka dib markii casho samayso, ha siin ilmahaaga shaah xoog leh ama kafeega. Diyaari ilmaha conifer-cusbo dabacsan qubeyska, xir daahyada si nalalka jidka ha dhibin hurdo iyo demi ilayska ee qolka. Guud ahaan, la abuuro microclimate a wanaagsan ee is dajiyaan.